Description
Delicious and nutritious Salmon Balls baked to golden perfection and served with a smooth and creamy avocado sauce, perfect for a healthy appetizer or light meal.
Ingredients
Salmon Balls
- 1 lb fresh skinless salmon fillets
- 1 cup plain breadcrumbs
- 1 large egg
- 2 tbsp fresh dill or parsley, chopped
- 2 tbsp lemon juice
- ½ tsp garlic powder
- Salt and pepper to taste
Creamy Avocado Sauce
- 1 ripe avocado
- ½ cup plain Greek yogurt
- 2 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the salmon balls.
- Prepare Salmon Mixture: Flake the fresh salmon fillets into small pieces in a large mixing bowl. Add the breadcrumbs, egg, chopped dill or parsley, lemon juice, garlic powder, salt, and pepper. Mix everything together until well combined to help the mixture bind properly.
- Form Salmon Balls: Shape the mixture into small, approximately 1-inch diameter balls using your hands.
- Arrange and Bake: Place the salmon balls on a baking sheet lined with parchment paper to prevent sticking. Bake them in the preheated oven for 20 to 25 minutes, or until they are golden brown and cooked through.
- Make Avocado Sauce: While the salmon balls bake, combine the ripe avocado, Greek yogurt, lemon juice, salt, and pepper in a blender or food processor. Blend until the sauce is smooth and creamy.
- Serve: Once baked, serve the warm salmon balls alongside the creamy avocado sauce for dipping or drizzling.
Notes
- Use fresh salmon for best flavor and texture.
- Make sure not to overmix the salmon mixture to keep the balls tender.
- If desired, fresh herbs like dill can be substituted with parsley or chives.
- The avocado sauce can be adjusted in thickness by adding more Greek yogurt for creaminess or lemon juice for tang.
- Store leftover salmon balls in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
