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Lemon Rosemary Chicken Breast Recipe

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4.1 from 88 reviews

  • Author: Sophia
  • Total Time: 1 hour 40 minutes (including minimum marinating time)
  • Yield: 4 servings

Description

This Lemon Rosemary Chicken Breast recipe features juicy chicken breasts marinated in a zesty blend of lemon juice, garlic, rosemary, and smoked paprika, then baked to perfection. It’s a simple, flavorful, and healthy dish perfect for weeknight dinners, combining fresh herbs with citrus to create a bright, aromatic meal.

Ingredients

Chicken and Marinade

  • 1 pound chicken breast
  • 2 tablespoons extra virgin olive oil
  • 3 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • 1.5 teaspoons smoked paprika
  • Salt and ground black pepper, to taste
  • 2 tablespoons garlic cloves, minced
  • 5 slices lemon
  • 3 fresh rosemary sprigs

Instructions

  1. Marinate the Chicken: Place the chicken breasts, olive oil, lemon juice, dried oregano, smoked paprika, minced garlic, lemon slices, rosemary sprigs, and salt and pepper into a large ziplock bag. Seal the bag tightly and shake thoroughly to ensure the chicken is evenly coated with the marinade. Allow the chicken to marinate in the refrigerator for at least 1 hour and up to 8 hours to absorb the flavors.
  2. Preheat the Oven: When ready to cook, preheat your oven to 400°F (200°C) to prepare for baking the chicken evenly.
  3. Transfer to Baking Dish: Remove the chicken from the marinade and place it in a large casserole or baking dish, spreading out evenly so the pieces cook uniformly.
  4. Bake the Chicken: Place the baking dish into the preheated oven and bake the chicken for approximately 30 minutes or until fully cooked. The cooking time may vary depending on the thickness of the chicken breasts. Use a meat thermometer to ensure the internal temperature reaches at least 165°F (74°C) for safe consumption.

Notes

  • Make Ahead: Marinate the chicken in the bag and store in the refrigerator for up to 8 hours. This makes preparation easy for quick weeknight dinners.
  • Storage: Once cooled, tightly wrap the chicken and refrigerate for up to 4 days.
  • Reheating: For best texture, reheat sliced chicken in the air fryer at 350°F for 4 to 5 minutes to avoid rubbery edges. Alternatively, use a microwave covered with a damp paper towel at 50% power to keep it moist.
  • Freezing: Shred the cooled chicken and store in a freezer-safe bag for up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Find it online: https://sophiasrecipe.com/lemon-rosemary-chicken-breast-recipe/