Description
A refreshing and vibrant Iced Golden Milk Latte made with turmeric, warming spices, and natural sweetness. This creamy, dairy or plant-based milk latte is shaken with aromatic spices and served over ice for a perfect balance of health and flavor, ideal for a cooling, anti-inflammatory beverage.
Ingredients
Golden Milk Base
- 2-3 cups milk of choice (dairy or plant-based)
- 3 tablespoons maple syrup
- 1 ½ teaspoons ground turmeric
- ¼ teaspoon ground cinnamon
- ¼ teaspoon ground ginger
- 1 pinch ground black pepper
- 1 pinch ground cardamom
- ¼ teaspoon vanilla extract
To Serve
- Ice cubes
Instructions
- Combine Ingredients: In a cocktail shaker, add 2-3 cups of your preferred milk, 3 tablespoons of maple syrup, 1 ½ teaspoons ground turmeric, ¼ teaspoon each of ground cinnamon and ground ginger, a pinch each of ground black pepper and ground cardamom, and ¼ teaspoon vanilla extract along with some ice cubes.
- Shake Vigorously: Secure the lid on the shaker tightly and shake vigorously for about 2 minutes until all ingredients are thoroughly combined and the mixture is slightly frothy.
- Prepare Serving Glasses: Fill your serving glasses with fresh ice cubes to keep the latte chilled.
- Strain and Serve: Pour the shaken golden milk latte over the fresh ice in the glasses, straining out the shaken ice. Serve immediately for the best taste and chill.
Notes
- Use any milk you prefer such as cow’s milk, almond, oat, or soy for different flavor profiles and dietary needs.
- The ground black pepper enhances turmeric absorption and boosts the latte’s health benefits.
- Maple syrup can be substituted with honey or agave to adjust sweetness to taste.
- Shake well to ensure the spices are evenly distributed and to create a frothy texture.
- Drink promptly after preparation to enjoy the freshest flavor and best chilled experience.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: No-Cook
- Cuisine: Fusion
