Description
This Healthy Street Corn Chicken Bowl is a flavorful and satisfying meal that combines tender, spiced chicken with sweet corn, fluffy rice, and a creamy cilantro-lime sauce. Inspired by classic Mexican street corn, this bowl is elevated with fresh ingredients and simple seasonings, perfect for a nutritious lunch or dinner.
Ingredients
Main Ingredients
- 2 large chicken breasts (about 1.5 lbs total), cut into bite-size cubes
- 2 cups cooked rice (white, jasmine, or brown)
- 1.5 cups corn kernels (fresh, frozen, or canned, drained)
- 2 tbsp olive oil or avocado oil
- 1 tsp smoked paprika
- 1 tsp chili powder
- 0.5 tsp garlic powder
- Salt and pepper to taste
- 1 lime (juiced)
- 0.25 cup red onion (thinly sliced)
- 2 tbsp chopped cilantro
Sauce Ingredients
- 0.5 cup plain Greek yogurt
- 1 tbsp mayonnaise
- 1 clove garlic (minced)
- 0.5 lime (juice and zest)
- 1 tbsp finely chopped cilantro
Instructions
- Preparation: Start by preparing your ingredients. Cut the chicken breasts into bite-sized cubes, ensuring uniform pieces for even cooking. If you’re using fresh corn, cut the kernels off the cob; otherwise, measure out your frozen or canned corn.
- Cooking Chicken: Heat a large skillet over medium heat and add the olive oil or avocado oil. Once the oil is shimmering, add the chicken pieces, allowing them to sizzle as they hit the pan. Season the chicken with salt, pepper, smoked paprika, chili powder, and garlic powder, stirring occasionally until browned and cooked through, about 6-8 minutes.
- Combine Corn: Once the chicken is cooked, add the corn to the skillet. Mix well and allow the corn to warm up for about 2-3 minutes.
- Prepare Sauce: In a mixing bowl, combine the plain Greek yogurt, mayonnaise, minced garlic, juice and zest of half a lime, and finely chopped cilantro. Mix until smooth.
- Final Assembly: After the chicken and corn have cooked together, remove the skillet from heat. Add the cooked rice. Squeeze the juice of a whole lime over everything and mix gently to combine all the flavors.
- Serve: Serve the chicken bowl in individual portions, garnishing each with thinly sliced red onion and a sprinkle of chopped cilantro. Drizzle the creamy sauce over the top for added zest and texture.
Notes
- Enjoy this bowl fresh for best flavor and texture.
- Consider pairing with avocado slices or a simple green salad for a complete meal.
- Leftovers can be stored in the refrigerator for up to 3 days and used in wraps or tacos.
- For extra heat, add a dash of hot sauce or chopped jalapeño to the sauce.
- Brown rice can be used for a higher fiber option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Mexican-inspired
