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35 Minute Ground Turkey & Sweet Potato Taco Skillet Recipe


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3.8 from 47 reviews

  • Author: Sophia
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

This 35 Minute Ground Turkey & Sweet Potato Taco Skillet is a flavorful, wholesome one-pan meal perfect for a quick weeknight dinner. Featuring lean ground turkey, tender sweet potatoes, black beans, and vibrant spices, this dish brings together hearty nutrition with simple preparation. The skillet method results in a deliciously seasoned, comforting taco-inspired dish topped with melting cheddar cheese and fresh spinach for added greens.


Ingredients

Main Ingredients

  • 1 tablespoon olive oil
  • 1 medium finely diced white onion
  • 1 tablespoon tomato paste
  • ½ teaspoon chili powder
  • ½ teaspoon garlic powder, or to taste
  • ½ teaspoon ground cumin
  • ½ teaspoon dried oregano
  • 1 teaspoon kosher salt, or to taste
  • 1 pound ground turkey
  • 2 cups sweet potato, cut into ½ inch pieces
  • 15 ounces canned black beans, drained and rinsed
  • 15 ounces chunky salsa (mild, medium, or hot based on preference)
  • 2 cups loosely packed baby spinach
  • ½ cup cheddar cheese (optional, to taste)


Instructions

  1. Heat the oil and spices: In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the finely diced onion, kosher salt, chili powder, garlic powder, ground cumin, dried oregano, and tomato paste. Cook, stirring occasionally, until the onions are translucent, about 2 minutes.
  2. Cook the ground turkey: Add 1 pound of ground turkey to the skillet. Use a wooden spoon to break it up while cooking. Continue to cook until the turkey is mostly browned, approximately 5 to 7 minutes.
  3. Add sweet potatoes, beans, and salsa: Stir in 2 cups of ½-inch cubed sweet potatoes, 15 ounces of drained and rinsed black beans, and 15 ounces of chunky salsa. Mix well to combine all ingredients evenly in the skillet.
  4. Simmer until tender: Cover the skillet with a lid and cook over medium heat, stirring occasionally, until the sweet potatoes are tender. This should take about 12 to 14 minutes.
  5. Wilt the spinach and melt the cheese: Once the sweet potatoes are soft, add 2 cups of loosely packed baby spinach and stir until wilted. Taste and adjust seasoning if necessary. Sprinkle ½ cup of cheddar cheese on top, cover the skillet again, and cook until the cheese is melted, about 3 minutes.
  6. Serve: Serve the skillet hot. Optionally, top with additional cheddar cheese, diced avocado, fresh cilantro, a squeeze of lime juice, sour cream, or enjoy as is for a hearty taco-inspired meal.

Notes

  • If you don’t prefer sweet potatoes, substitute with Yukon gold or peeled Russet potatoes.
  • Add more vegetables such as corn, bell peppers, or chopped mushrooms to boost nutritional content and flavor.
  • To keep it dairy-free, simply omit the cheese.
  • Increase the heat level by using hot salsa or adding diced jalapeño to the skillet.
  • Enhance the spices for a more intense flavor profile according to taste.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mexican-inspired