Description
Vegan and Gluten Free Taco Pizza is a bold, flavorful, and satisfying dish that combines the best of tacos and pizza. Made with a crispy gluten-free crust, seasoned beans, dairy-free cheese, and fresh toppings like avocado and cilantro, this plant-based recipe is perfect for weeknight dinners or casual gatherings.
Ingredients
1 gluten-free pizza crust (store-bought or homemade)
1 cup refried beans (vegan) or mashed black beans
1 teaspoon taco seasoning
1 cup dairy-free shredded cheese
1 cup cherry tomatoes, halved
1/2 cup black olives, sliced
1/2 cup red onion, thinly sliced
1/2 cup corn kernels (fresh or frozen)
1 avocado, diced
1/4 cup fresh cilantro, chopped
Optional: jalapeño slices, vegan sour cream, lime wedges
Instructions
- Preheat oven to 425°F (220°C) or follow directions on gluten-free crust package.
- Mix refried beans with taco seasoning and spread evenly over the crust.
- Sprinkle dairy-free cheese, then add cherry tomatoes, olives, onion, and corn.
- Bake for 12–15 minutes, until the crust is crisp and cheese is melted.
- Top with avocado, cilantro, and any optional toppings. Slice and serve immediately.
Notes
Use a spicy bean dip instead of plain refried beans for extra flavor.
Add shredded lettuce after baking for a more taco-like experience.
Swap diced avocado for guacamole to make it creamier.
Best served fresh; add avocado right before eating for maximum freshness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Bake
- Cuisine: Mexican-American Fusion
Nutrition
- Serving Size: 1 slice
- Calories: 210
- Sugar: 2g
- Sodium: 280mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
