Name: Vegan and Gluten Free Taco Pizza
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Mexican-American Fusion
Ingredients: 1 gluten-free pizza crust (store-bought or homemade); 1 cup refried beans (vegan) or mashed black beans; 1 teaspoon taco seasoning; 1 cup dairy-free shredded cheese; 1 cup cherry tomatoes, halved; 1/2 cup black olives, sliced; 1/2 cup red onion, thinly sliced; 1/2 cup corn kernels (fresh or frozen); 1 avocado, diced; 1/4 cup fresh cilantro, chopped; Optional: jalapeño slices, vegan sour cream, lime wedges

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Vegan and Gluten Free Taco Pizza is one of my go-to recipes when I want something bold, flavorful, and satisfying while still being plant-based and allergy-friendly. I love how it combines the comforting feel of pizza with the zesty flavors of tacos. A crispy gluten-free crust topped with seasoned beans, fresh veggies, and creamy avocado makes this dish a favorite for both weeknight dinners and casual gatherings.

Why You’ll Love This Recipe

I enjoy this recipe because it’s hearty, colorful, and fun to customize. The taco-seasoned base brings all the flavors I love in a taco, while the pizza format makes it easy to share. I also like that it’s both vegan and gluten free, so everyone at the table can enjoy it. It’s a healthier twist on pizza that still feels indulgent and exciting.

Ingredients

For the Crust:
1 gluten-free pizza crust (store-bought or homemade)

For the Sauce and Base:
1 cup refried beans (vegan) or mashed black beans
1 teaspoon taco seasoning

For the Toppings:
1 cup dairy-free shredded cheese
1 cup cherry tomatoes, halved
1/2 cup black olives, sliced
1/2 cup red onion, thinly sliced
1/2 cup corn kernels (fresh or frozen)
1 avocado, diced
1/4 cup fresh cilantro, chopped
Optional: jalapeño slices, vegan sour cream, lime wedges

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Prepare the Crust:
I preheat the oven to 425°F (220°C) or follow the instructions on my gluten-free crust package.

Make the Base:
I mix the refried beans with taco seasoning and spread the mixture evenly over the crust.

Add the Toppings:
I sprinkle dairy-free cheese over the beans, followed by cherry tomatoes, olives, onion, and corn.

Bake:
I place the pizza in the oven and bake for 12–15 minutes, until the crust is crisp and the cheese is melted.

Finish and Serve:
Once out of the oven, I top the pizza with diced avocado, cilantro, and any optional toppings like vegan sour cream or jalapeños. I slice and serve immediately.

Servings and Timing

This recipe makes about 8 slices. Prep time is 15 minutes, and bake time is 15 minutes, making it ready in about 30 minutes.

Variations

I like to:

Use a spicy bean dip instead of plain refried beans for extra kick.
Add shredded lettuce on top after baking for a more taco-like experience.
Swap avocado for guacamole to make the pizza extra creamy.

Storage/reheating

I store leftover slices in an airtight container in the refrigerator for up to 3 days. To reheat, I place slices in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through. The avocado is best added fresh, so I usually save that step for right before serving.

Vegan and Gluten Free Taco Pizza

FAQs

Can I make this pizza ahead of time?

Yes, I often prep the crust and toppings in advance, then assemble and bake just before serving.

Can I freeze Vegan Taco Pizza?

Yes, I freeze the baked pizza (without avocado) for up to 2 months. I reheat it in the oven before adding fresh toppings.

Can I use another type of bean for the base?

Absolutely, I sometimes use pinto beans or chickpeas for variety.

Can I make my own gluten-free crust?

Yes, I like making it from scratch with a blend of gluten-free flours, yeast, and olive oil, but a store-bought crust works well too.

Can I make it oil-free?

Yes, I skip vegan cheese and use extra veggies, salsa, or guacamole to keep it flavorful without added oils.

Conclusion

Vegan and Gluten Free Taco Pizza is a fun, vibrant, and satisfying meal that I love to make when I’m craving both tacos and pizza at the same time. It’s versatile, customizable, and packed with flavor while being friendly to a variety of diets. Whether for a quick dinner or a party dish, this pizza is always a hit.