Strawberry Pineapple Smoothie

I developed this Strawberry Pineapple Smoothie as a refreshing, tropical blend of sweet strawberries and tangy pineapple. It’s creamy, vibrant, and perfect for a quick breakfast, snack, or pick-me-up at any time.

Why You’ll Love This Recipe

I love how the juicy strawberries meet bright pineapple in every sip—balanced by creamy yogurt or plant-based milk. This smoothie is easy to blend, naturally sweet, and always leaves me feeling energized. Plus, it’s customizable based on what I have on hand.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

• Fresh or frozen strawberries

• Fresh or frozen pineapple chunks

• Plain or vanilla yogurt (dairy or plant-based)

• Milk, almond milk, or coconut water

• Honey, maple syrup, or agave (optional)

• Ice cubes (optional, if using fresh fruit)

• Optional add‑ins: banana, chia seeds, protein powder, spinach

Directions

1. I place strawberries and pineapple into my blender. If I’m using fresh fruit, I add a handful of ice for creaminess.

2. I pour in yogurt and enough milk or coconut water to cover most of the fruit—adjusting for desired thickness.

3. I add sweetener to taste if needed—starting with just a small drizzle and blending, then tasting and adjusting.

4. I blend everything on high until smooth and frothy, pausing to scrape down the sides for even texture.

5. I taste and adjust: if it’s too thick, I add more liquid; if not sweet enough, I add a touch more honey or fruit.

6. I pour into a tall glass and garnish with a slice of strawberry or pineapple if I want a festive touch. I serve immediately.

Servings And Timing

This smoothie makes 1 large or 2 small servings, ideal for one or two people.

• Prep time: 5 minutes

• Blend time: ~1 minute

• Total time: about 6 minutes

Variations

• I blend in a ripe banana for added creaminess and natural sweetness.

• I swap yogurt for silken tofu or a vegan protein powder for extra protein and plant‑based thickness.

• I add a splash of orange juice or coconut water instead of milk for a lighter, fruity version.

• I toss in a handful of fresh spinach or kale for a green smoothie twist.

• I top with shredded coconut, pineapple bits, or chia seeds for added texture and flair.

Storage/Reheating

I drink this smoothie immediately for best texture and flavor. If needed, I store it in a sealed jar in the fridge for up to 8 hours and give it a quick stir before sipping. I don’t recommend freezing—it can separate when thawed.

FAQs

Can I Use Frozen Fruit Only?

Absolutely. I often use frozen strawberries and pineapple directly—they make the smoothie thicker and ICE-Y without needing ice cubes.

How Can I Make It Sweeter Without Added Sugar?

Adding a ripe banana or ripe pineapple helps naturally sweeten the smoothie. I also taste before adding honey or syrup and adjust carefully.

Is This Smoothie Good for Breakfast?

Yes—it’s a light, nutritious option. I sometimes blend in protein powder, oats, or chia seeds to make it heartier for a more balanced meal.

Can I Make it Dairy-Free?

Absolutely. I swap yogurt for almond, coconut, or oat milk yogurt (or silken tofu), and use plant‑based milk—still creamy and delicious.

Can I Prep It in Advance?

I don’t recommend blending too far ahead, since the texture can separate. Instead, I pre-measure ingredients and blend fresh when I’m ready to drink.

Conclusion

I love making this Strawberry Pineapple Smoothie when I want something bright, creamy, and simple to blend. With tropical fruit, subtle creaminess, and optional add-ins, it refreshes and energizes in minutes—an ideal treat for hot days or anytime craving fresh flavor.