Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pumpkin Cottage Cheese Dip Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.2 from 151 reviews

  • Author: Sophia
  • Total Time: 5 minutes
  • Yield: Approximately 2 cups
  • Diet: Low Fat

Description

This Pumpkin Cottage Cheese Dip is a smooth, creamy, and flavorful autumn-inspired dip combining pumpkin puree with protein-rich cottage cheese, warm spices, and sweet maple syrup. Perfect as a healthy snack or dessert dip, it’s quick to make with just a blend of ingredients resulting in a deliciously spiced treat.


Ingredients

Dip Ingredients

  • 15.5 oz pumpkin puree
  • 16 oz cottage cheese
  • 1 tsp vanilla extract
  • 1/2 cup maple syrup
  • 1.5 tbsp pumpkin pie spice
  • 1 tsp cinnamon


Instructions

  1. Prepare Ingredients: Gather all ingredients including pumpkin puree, cottage cheese, vanilla extract, maple syrup, pumpkin pie spice, and cinnamon to ensure a smooth blending process.
  2. Add to Blender or Food Processor: Place all the ingredients into a food processor or high speed blender, making sure not to overfill for effective blending.
  3. Blend Until Smooth: Blend on high speed until the mixture is completely smooth and creamy. Scrape down the sides of the blender or processor with a silicone spatula as needed to incorporate all ingredients evenly.
  4. Serve or Chill: Transfer the dip to a serving bowl. You can serve immediately or refrigerate for 30 minutes to an hour to enhance flavors and chill the dip before serving.

Notes

  • Use well-drained cottage cheese for a smoother texture.
  • Adjust the amount of maple syrup to taste depending on your preferred sweetness.
  • For a vegan version, substitute cottage cheese with a plant-based cream cheese alternative.
  • This dip pairs wonderfully with sliced apples, graham crackers, or cinnamon pita chips.
  • Store leftover dip in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dip
  • Method: Blending
  • Cuisine: American