Peruvian Grilled Chicken with Creamy Green Sauce

Juicy, spice-rubbed grilled chicken thighs or breasts served with a zesty, creamy jalapeño-cilantro green sauce. A bold and aromatic Peruvian-inspired dish perfect for weeknights or entertaining.

Why You’ll Love This Recipe

  • Marinated chicken full of smoky, herby flavor

  • Creamy, tangy green sauce that pairs with everything

  • Ready in under an hour (plus marinade time)

  • Can be grilled, roasted, or pan-seared

  • Naturally gluten-free with easy dairy-free options

  • The green sauce doubles as a dip, spread, or salad dressing

  • Meal prep and freezer-friendly

  • Impressive yet easy enough for beginners

  • Customizable heat level

  • Great served with rice, salad, or roasted veggies

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the chicken marinade:

  • 2 lb boneless, skinless chicken thighs or breasts

  • 3 garlic cloves, minced

  • 2 tablespoons fresh lime juice

  • 3 tablespoons olive oil

  • 2 teaspoons ground cumin

  • 2 teaspoons smoked paprika

  • 1 teaspoon dried oregano

  • 1 teaspoon salt

  • ½ teaspoon black pepper

  • Optional: 1 teaspoon aji amarillo paste or chili flakes for extra heat

For the creamy green sauce:

  • 2 jalapeños, seeds removed for milder heat

  • 2 cups fresh cilantro leaves (light stems okay)

  • 2 green onions, chopped

  • 2 garlic cloves

  • ½ cup mayonnaise

  • ¼ cup Greek yogurt or sour cream (or use all mayo)

  • Juice of 1 lime

  • 2 tablespoons olive oil

  • Salt and pepper, to taste

Directions

  1. In a bowl, combine garlic, lime juice, olive oil, cumin, paprika, oregano, salt, pepper, and optional chili paste.

  2. Add chicken and coat evenly in marinade. Cover and refrigerate at least 1 hour, or overnight.

  3. To make the green sauce, blend all sauce ingredients in a food processor or blender until smooth. Taste and adjust seasoning. Chill until ready to serve.

  4. Grill or roast chicken until cooked through (internal temp 165°F), about 5–7 minutes per side on a grill, or 25–30 minutes in a 425°F oven.

  5. Let chicken rest, then slice. Serve with green sauce drizzled over or on the side.

Servings And Timing

  • Servings: 4

  • Prep Time: 15 minutes

  • Marinate Time: 1 hour (or overnight)

  • Cook Time: 20–30 minutes

  • Total Time: ~1 hour 30 minutes

Variations

  • Use bone-in chicken for more flavor

  • Swap jalapeños with serrano peppers for more heat

  • Use parsley or basil if you don’t like cilantro

  • Make it dairy-free by using only mayo or a vegan version

  • Add avocado to the sauce for extra creaminess

  • Serve with cilantro rice, roasted potatoes, or a fresh salad

  • Turn into tacos or grain bowls with toppings

  • Try air-frying the chicken for a quick alternative

  • Add a touch of honey to the sauce for a sweet contrast

  • Use the sauce as a dip for fries or vegetables

Storage/Reheating

  • Store chicken and sauce separately in airtight containers

  • Chicken lasts up to 4 days in the fridge

  • Green sauce keeps for 5–6 days refrigerated

  • Reheat chicken in a skillet, oven, or air fryer for best texture

  • Freeze cooked chicken for up to 2 months (sauce not recommended for freezing)

Peruvian Grilled Chicken with Creamy Green Sauce

FAQs

What’s the best chicken cut to use?

Boneless thighs are ideal for juiciness, but breasts, drumsticks, or bone-in cuts also work well.

Can I make the sauce ahead?

Yes, it’s great made a day in advance and keeps well in the fridge.

How spicy is the green sauce?

It’s mildly spicy—remove jalapeño seeds for less heat, or use more for a kick.

Can I use a grill pan instead of a grill?

Absolutely. A grill pan or cast-iron skillet works well on the stovetop.

What does the marinade do?

It tenderizes and infuses the chicken with smoky, herby flavor—especially with longer marinating.

Can I make this dairy-free?

Yes—use all mayo or a plant-based alternative for the sauce.

What should I serve with it?

Serve with rice, roasted potatoes, salad, grilled veggies, or even as a sandwich filling.

Can I use dried herbs in the sauce?

Fresh herbs are best, but dried can be used in small amounts if fresh is unavailable.

Can I double the sauce for other uses?

Yes—it’s great on tacos, bowls, sandwiches, and more.

How do I store leftovers?

Keep leftovers chilled in the fridge and reheat chicken as needed; sauce should be kept in a separate container.

Conclusion

Peruvian Grilled Chicken with Creamy Green Sauce is a bold, satisfying dish that’s easy to prepare and packed with flavor. The spiced marinade brings depth to the chicken, while the jalapeño-cilantro sauce adds a creamy, tangy finish. Whether served for family dinner or at a cookout, this dish is a guaranteed crowd-pleaser.

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Peruvian Grilled Chicken with Creamy Green Sauce

Peruvian Grilled Chicken with Creamy Green Sauce


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  • Author: Sophia
  • Total Time: 1 hour 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Juicy, spice-rubbed grilled chicken thighs or breasts served with a zesty, creamy jalapeño-cilantro green sauce. A bold and aromatic Peruvian-inspired dish perfect for weeknights or entertaining.


Ingredients

2 lb boneless, skinless chicken thighs or breasts

3 garlic cloves, minced

2 tablespoons fresh lime juice

3 tablespoons olive oil

2 teaspoons ground cumin

2 teaspoons smoked paprika

1 teaspoon dried oregano

1 teaspoon salt

½ teaspoon black pepper

Optional: 1 teaspoon aji amarillo paste or chili flakes

2 jalapeños, seeds removed for milder heat

2 cups fresh cilantro leaves (light stems okay)

2 green onions, chopped

2 garlic cloves

½ cup mayonnaise

¼ cup Greek yogurt or sour cream (or all mayo)

Juice of 1 lime

2 tablespoons olive oil

Salt and pepper, to taste


Instructions

  1. In a bowl, mix garlic, lime juice, olive oil, cumin, paprika, oregano, salt, pepper, and optional chili paste.
  2. Add chicken and coat well. Cover and marinate in the fridge for at least 1 hour or overnight.
  3. Blend all green sauce ingredients in a blender or food processor until smooth. Taste and adjust seasoning. Chill until serving.
  4. Grill or roast chicken until internal temp reaches 165°F—about 5–7 minutes per side on a grill or 25–30 minutes in a 425°F oven.
  5. Let chicken rest, slice, and serve with green sauce on top or the side.

Notes

Use bone-in chicken for more flavor.

Adjust heat in the sauce with more or fewer jalapeños.

Make sauce dairy-free by using all mayo or vegan options.

Serve with rice, potatoes, or salad for a full meal.

The sauce is versatile—try it on tacos, bowls, or as a dip.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Peruvian

Nutrition

  • Serving Size: 1 chicken portion with sauce
  • Calories: 420
  • Sugar: 1g
  • Sodium: 510mg
  • Fat: 28g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 130mg

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