Description
Navajo Taco Fry Bread pairs golden, fluffy fry bread with savory taco toppings for a hearty, comforting meal. It’s crispy on the outside, soft inside, and perfect with beans, meat, cheese, and fresh garnishes.
Ingredients
For the Fry Bread:
2 cups all-purpose flour
1 tbsp baking powder
1/2 tsp salt
3/4 cup warm water (plus more if needed)
Oil or lard for frying
For the Toppings:
1 lb cooked seasoned ground beef or 2 cups seasoned beans (black or pinto)
1 cup shredded lettuce
1 cup diced tomatoes
1 cup shredded cheddar or Monterey Jack cheese
1/2 cup diced onions or scallions
1/2 cup sour cream or plain yogurt
Salsa or hot sauce, to taste
Optional: sliced avocado, chopped cilantro, jalapeños
Instructions
- In a large bowl, mix flour, baking powder, and salt. Gradually stir in warm water until a soft, slightly sticky dough forms.
- Cover dough with a damp cloth and let rest for 15–20 minutes.
- Divide dough into 6–8 equal pieces. Flatten each into a round disc about 1/2 inch thick.
- Heat about 1 inch of oil in a skillet or pot to 350°F (175°C).
- Fry each dough disc for 1–2 minutes per side until puffed and golden brown. Drain on paper towels or a rack.
- Top fry bread with seasoned beef or beans, then layer with lettuce, tomato, cheese, onions, and other toppings.
- Finish with sour cream or yogurt, salsa, and any optional garnishes. Serve immediately.
Notes
Swap meat for seasoned turkey, shredded chicken, or plant-based alternatives.
Use black or pinto beans for a vegetarian option.
Try toppings like pickled jalapeños, radish, or cotija cheese for extra flair.
Drizzle with avocado crema or chipotle mayo for a twist.
Make mini versions for party appetizers or bites.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: Native American
Nutrition
- Serving Size: 1 loaded fry bread
- Calories: 450
- Sugar: 3g
- Sodium: 480mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 45mg
