If you’ve been craving a dessert that perfectly blends rich pumpkin flavor with a keto-friendly twist, you have to try this Mini Keto Pumpkin Pie with Low Carb Almond Flour Crust and Sugar-Free Whipped Cream Recipe. These delightful little pies capture the warm spices and creamy texture of classic pumpkin pie, all while staying low carb and gluten-free. The almond flour crust gives a nutty crunch that pairs beautifully with the smooth, spiced pumpkin filling, topped off by a cloud of naturally sweetened whipped cream. It’s a charming, guilt-free treat perfect for any season.
Ingredients You’ll Need
The beauty of this recipe lies in its simplicity and how each ingredient plays a key role in building layers of flavor and texture. From the buttery almond flour crust to the luscious pumpkin filling and airy whipped cream, each component is essential and easy to find.
- Almond flour: Provides a naturally low-carb, gluten-free base with a subtle nutty taste.
- Keto-approved sweetener (Swerve): Keeps the dessert sweet without any sugar or carbs.
- Butter: Adds richness and helps bind the crust ingredients perfectly.
- Organic pumpkin puree: The heart of the pie, lending moisture, color, and classic pumpkin flavor.
- Eggs: Bind the filling and give it structure while adding protein.
- Vanilla extract: Enhances the overall flavor with a touch of warmth.
- Pumpkin pie spice: A wonderful blend of cinnamon, nutmeg, and cloves for that signature spice punch.
- Powdered sweetener (Swerve Confectioners): Sweetens the filling and whipped cream smoothly without graininess.
- Heavy whipping cream: Adds creaminess and richness both to the filling and the whipped topping.
- Cream cheese: Makes the filling luxuriously smooth and tangy.
How to Make Mini Keto Pumpkin Pie with Low Carb Almond Flour Crust and Sugar-Free Whipped Cream Recipe
Step 1: Prepare the Crust
Start by combining almond flour, salt, sweetener, and butter in a bowl. Mix until the texture resembles wet sand; this ensures a tender, crumbly crust. Press about one tablespoon of this mixture into each muffin cup to form an even layer. Pop the crusts into a preheated 350°F oven for 10-12 minutes, keeping an eye out for a subtle golden hue that signals perfect baking.
Step 2: Make the Pumpkin Filling
While the crust is baking, blend together pumpkin puree, eggs, vanilla extract, pumpkin pie spice, and powdered sweetener until smooth and silky. This creates a flavor-packed base that’s bursting with autumn warmth. Next, incorporate heavy cream and cream cheese to enrich and thicken the filling, blending just until completely smooth. This balance of spices and creaminess makes the filling utterly irresistible.
Step 3: Bake the Mini Pies
Pour the luscious pumpkin filling over each pre-baked almond crust, filling the muffin cups almost to the top. Bake again at 350°F for 20-25 minutes, until the filling is set but still gently wobbly in the center—a sign of perfect custard texture. Let the pies chill in the refrigerator for at least an hour; this step is key for developing the right consistency and intensifying the flavors.
Step 4: Whip the Sugar-Free Cream Topping
In a clean bowl, whip heavy cream with powdered sweetener until you achieve stiff peaks. This sugar-free whipped cream adds a light and fluffy contrast to the dense, spiced filling. Dollop a generous spoonful over each mini pie right before serving for that classic finishing touch.
How to Serve Mini Keto Pumpkin Pie with Low Carb Almond Flour Crust and Sugar-Free Whipped Cream Recipe
Garnishes
Sprinkle freshly grated nutmeg or cinnamon on top of the whipped cream for an extra dash of aromatic spice. For a little crunch, add chopped toasted pecans or sliced almonds—these subtle additions elevate the texture and presentation effortlessly.
Side Dishes
Pair these mini pies with a crisp, lightly dressed green salad or a warm cup of spiced chai tea for a cozy fall treat. Their rich flavor also complements a scoop of keto vanilla ice cream if you want to take indulgence up a notch.
Creative Ways to Present
Serve these mini pumpkin pies in festive muffin liners to brighten up your holiday table. For a sophisticated touch, drizzle a little sugar-free caramel sauce over the whipped cream or arrange them on a rustic wooden platter garnished with fresh thyme or rosemary sprigs.
Make Ahead and Storage
Storing Leftovers
Keep any leftover mini pies in an airtight container in the refrigerator. They stay fresh for up to 4 days, making them perfect for quick snacks or unexpected guests without sacrificing flavor or texture.
Freezing
If you want to prepare these ahead of time, you can freeze the mini pies without whipped cream for up to 2 months. Just wrap each pie individually with plastic wrap and place them in a freezer-safe container. Thaw overnight in the refrigerator before serving.
Reheating
To enjoy warm mini pies, place them in a low oven (around 300°F) for 10-12 minutes. Avoid microwaving to preserve the delicate texture of the filling and crust. Add fresh whipped cream right before serving for the best experience.
FAQs
Can I substitute almond flour with coconut flour in this recipe?
Coconut flour behaves very differently because it absorbs more moisture. While possible, you would need much less coconut flour and may have to adjust liquids. For best results, stick with almond flour for the crust in the Mini Keto Pumpkin Pie with Low Carb Almond Flour Crust and Sugar-Free Whipped Cream Recipe.
Is this recipe suitable for people with nut allergies?
Unfortunately, since the crust relies on almond flour, this recipe is not suitable for those with nut allergies. You might consider experimenting with a seed flour crust as a nut-free alternative, but it will change the texture and flavor significantly.
What type of sweeteners work best for this pumpkin pie?
Keto-friendly sweeteners like Swerve or erythritol blends perform best in both the crust and filling because they do not raise blood sugar and don’t have aftertastes. Avoid liquid sweeteners here as they may affect texture.
Can I make the whipped cream in advance?
Yes, you can whip the sugar-free cream a few hours ahead. Keep it refrigerated in a covered bowl, and give it a quick whisk before serving to restore its fluffiness if needed.
How do I ensure the pumpkin filling sets perfectly?
Make sure to bake the pies until the filling is mostly set but still has a slight wobble in the center. Overbaking can cause cracking, and underbaking will leave it too runny. Chilling for at least an hour helps it firm up to the ideal custard-like texture.
Final Thoughts
If you’ve been searching for a delicious seasonal dessert that respects your low-carb lifestyle, this Mini Keto Pumpkin Pie with Low Carb Almond Flour Crust and Sugar-Free Whipped Cream Recipe is an absolute winner. It’s a charming and flavorful treat that brings together the best of fall spices, creamy textures, and guilt-free indulgence. I can’t wait for you to try it and impress your friends and family with this petite, perfect pumpkin delight!
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Mini Keto Pumpkin Pie with Low Carb Almond Flour Crust and Sugar-Free Whipped Cream Recipe
- Total Time: 1 hour 50 minutes (including chilling time)
- Yield: 6 mini pumpkin pies
- Diet: Low Carb
Description
This Mini Keto Pumpkin Pie recipe offers a delicious low-carb twist on the classic fall favorite. Featuring a buttery almond flour crust and a creamy, spiced pumpkin filling, these individual pies are perfect for portion control and easy entertaining. Topped with sugar-free whipped cream, this recipe is ideal for those following a keto or low-carb lifestyle who want to enjoy seasonal flavors without the extra carbs.
Ingredients
Almond Flour Keto Pie Crust
- ¾ cup finely ground almond flour
- ⅛ teaspoon salt
- 2 tablespoons keto approved sweetener (Swerve recommended)
- 3 tablespoons butter
Keto Mini Pumpkin Pies Filling
- ¾ cup organic pumpkin puree
- 2 large eggs
- 1 teaspoon vanilla extract
- 2 teaspoons pumpkin pie spice
- ⅓ cup powdered sweetener (Swerve Confectioners)
- ½ cup heavy whipping cream
- 2 oz cream cheese
Sugar Free Whipped Cream
- ½ cup heavy cream
- 2 tablespoons powdered sweetener
Instructions
- Preheat and Prepare Muffin Tin: Preheat the oven to 350°F (175°C). Line a muffin tin with silicone baking cups or spray each cup with nonstick cooking spray to prevent sticking.
- Make the Pie Crust: In a medium bowl, combine the almond flour, salt, keto sweetener, and butter. Stir until the mixture resembles wet sand, ensuring all ingredients are well incorporated.
- Form and Bake Crusts: Press about one tablespoon of the crust mixture evenly into the bottom of each prepared muffin cup. Bake in the oven for 10-12 minutes, or until the crusts turn golden brown. Remove and allow to cool slightly.
- Prepare Pumpkin Filling: While the crusts bake, add the pumpkin puree, eggs, vanilla extract, pumpkin pie spice, and powdered sweetener to a high-powered blender or stand mixer. Blend until smooth and fully combined.
- Add Cream and Cream Cheese: Incorporate the heavy whipping cream and cream cheese into the pumpkin mixture. Blend again until the mixture is smooth and creamy.
- Fill and Bake Pies: Pour the pumpkin filling into each baked crust, filling nearly to the top. Bake in the oven for 20-25 minutes, or until the filling is set but still slightly wobbly in the center. Remove from oven and chill the pies for at least one hour to fully set.
- Make Sugar-Free Whipped Cream: In a large bowl, whip the heavy cream and powdered sweetener using a hand or stand mixer. Continue whipping until stiff peaks form, indicating a stable whipped cream.
- Serve: Top each chilled mini pumpkin pie with a dollop of the sugar-free whipped cream. Serve chilled and enjoy this keto-friendly fall dessert.
Notes
- For best results, use a high-powered blender or stand mixer to ensure a smooth pumpkin filling.
- Pressing the crust mixture firmly into the muffin tin helps create a sturdy base for the filling.
- Chilling the pies after baking helps the filling set properly and enhances the flavors.
- You can substitute the keto sweetener with your preferred low-carb sweetener, ensuring it’s in powdered form for the filling and whipped cream.
- Using silicone muffin cups makes removing the mini pies easier and prevents sticking.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
