If you are looking for a delicious, healthy, and easy-to-make dish, this Mini Crustless Broccoli Quiche Recipe will quickly become one of your all-time favorites. These bite-sized quiches pack all the comforting flavors of a traditional quiche, without the fuss of a crust, making them perfect for busy mornings, brunch gatherings, or snack time. With vibrant green broccoli, creamy eggs, and sharp cheddar cheese all baked to perfection, every mini quiche bursts with flavor and nutrition in each tender bite.
Ingredients You’ll Need
This Mini Crustless Broccoli Quiche Recipe relies on simple yet essential ingredients that complement and elevate each other perfectly. Each component plays a crucial role in balancing taste, texture, and color, ensuring these little quiches are both delicious and visually appealing.
- 1 tablespoon olive oil: Used to gently cook the broccoli, bringing out its natural sweetness and helping keep it tender.
- 2 cups broccoli florets (or 1 cup cooked broccoli): The star vegetable that adds freshness, crunch, and a vibrant green color.
- 8 large eggs: The base that binds everything together and provides protein richness.
- 1/2 cup milk (your favorite): Adds creaminess and lightness to the egg mixture for a silky texture.
- 1/2 cup grated cheddar cheese: Offers a sharp, savory flavor that pairs beautifully with broccoli and eggs.
- 1/2 teaspoon salt: Enhances and rounds out the overall taste.
- 1/4 teaspoon black pepper: Adds a subtle spicy kick to lift the flavors.
How to Make Mini Crustless Broccoli Quiche Recipe
Step 1: Prepare the Oven and Cook the Broccoli
First, preheat your oven to 375 degrees to get it nice and hot for baking. Heat the olive oil in a large skillet over medium heat to gently sauté the broccoli florets. Cooking them for about five minutes softens their texture while preserving that pleasant bite and vibrant green hue. Once tender, remove the skillet from the heat and set aside.
Step 2: Whisk the Egg Mixture
In a large measuring cup or mixing bowl, crack in the eggs and whisk thoroughly until they are smooth and frothy. Gradually add the milk, grated cheddar cheese, salt, and pepper, mixing everything well so these flavors meld seamlessly into a luscious custard base for your quiches.
Step 3: Assemble in Muffin Cups
Generously spray a silicone muffin mold or regular muffin pan with cooking spray to ensure easy removal later. Evenly distribute the cooked broccoli between all 12 cups, then carefully pour the egg mixture on top, filling each cup as evenly as possible without spilling over the edges. This is where your mini quiches start taking shape beautifully.
Step 4: Bake Until Set
Place the filled muffin pan in your preheated oven and bake for 13 to 15 minutes, or until the quiches are set and just slightly wobbly in the center — this ensures a creamy, tender texture inside. Once done, let them cool for about 10 minutes on a wire rack before gently popping them out of their molds. You now have a batch of irresistible Mini Crustless Broccoli Quiche Recipe bites ready to enjoy!
How to Serve Mini Crustless Broccoli Quiche Recipe
Garnishes
Adding fresh herbs such as chopped chives, parsley, or a sprinkle of paprika can really brighten and elevate the quiches’ appearance and flavor. A small dollop of crème fraîche or a few drops of hot sauce can also add a lovely finishing touch.
Side Dishes
These mini quiches pair wonderfully with a crisp side salad or fresh fruit to create a well-rounded breakfast or brunch. Consider serving with roasted tomatoes, sautéed mushrooms, or crispy bacon for a hearty, satisfying meal.
Creative Ways to Present
Present your quiches on a wooden board or a pretty platter for a charming brunch display. You can also place each quiche in a decorative cupcake liner to add color and make them even easier to grab and serve at gatherings.
Make Ahead and Storage
Storing Leftovers
Store your leftover mini quiches in an airtight container in the refrigerator for up to 5 days. They hold their flavor and texture well, making them perfect for quick breakfasts or snacks throughout the week.
Freezing
To freeze, arrange cooled mini quiches in a single layer on a baking sheet and flash freeze before transferring them to a freezer-safe bag or container. They freeze beautifully for up to 3 months, ready to be reheated whenever the craving strikes.
Reheating
Warm your frozen or refrigerated quiches in the oven at 325 degrees for about 10 minutes or pop them in the microwave for 30 seconds to a minute. They reheat well without sacrificing their creamy texture or bright flavor.
FAQs
Can I use frozen broccoli instead of fresh?
Absolutely! Just make sure to thaw and drain any excess water from the frozen broccoli before cooking to avoid soggy quiches. This makes your Mini Crustless Broccoli Quiche Recipe even more convenient.
Is it possible to add other vegetables or meats?
Yes, the recipe is very versatile. Feel free to mix in cooked spinach, mushrooms, ham, bacon, or sausage to customize your quiches exactly how you like them.
Can I make these quiches dairy-free?
Yes! Substitute regular milk with almond or oat milk and use a dairy-free cheese alternative to make a delicious dairy-free version of this Mini Crustless Broccoli Quiche Recipe.
How long do these mini quiches take to bake?
They generally need between 13 to 15 minutes in a 375-degree oven. Keep an eye out for a slight wobble in the center, which indicates they are perfectly set and ready.
Are these quiches suitable for meal prep?
Definitely! They are an excellent option for meal prep because they store well and can be quickly reheated for a nutritious breakfast or snack all week long.
Final Thoughts
Making this Mini Crustless Broccoli Quiche Recipe is a fun and rewarding way to enjoy a classic dish with less fuss and more flavor. Its simplicity, versatility, and deliciousness make it an absolute must-try that will please everyone at your table. I encourage you to give it a go—you might just discover your new favorite way to eat broccoli and eggs!
Print
Mini Crustless Broccoli Quiche Recipe
- Total Time: 25 minutes
- Yield: 12 mini quiches
Description
These Mini Crustless Broccoli Quiches are perfect for a nutritious breakfast or brunch. Easy to make and packed with tender broccoli, savory cheese, and fluffy eggs, they’re a delicious, low-carb option that can be prepared ahead and enjoyed throughout the week.
Ingredients
Vegetables
- 2 cups broccoli florets, cut into bite sized pieces (or 1 cup cooked broccoli)
Wet Ingredients
- 8 large eggs
- 1/2 cup milk (your favorite)
- 1 tablespoon olive oil
Cheese & Seasonings
- 1/2 cup grated cheddar cheese (or your favorite)
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper (or to taste)
Instructions
- Preheat & Cook Broccoli: Preheat the oven to 375°F (190°C). Heat olive oil in a large skillet over medium heat. Add broccoli florets and cook for 5 minutes or until tender. Remove skillet from heat.
- Prepare Egg Mixture: In a large measuring cup or bowl, whisk together the eggs, milk, grated cheddar cheese, salt, and black pepper until fully combined.
- Assemble Quiches: Generously spray 12 silicone muffin cups or a muffin pan with cooking spray. Evenly divide the cooked broccoli into the muffin cups.
- Add Egg Mixture: Pour the egg mixture evenly over the broccoli in each muffin cup.
- Bake: Bake the mini crustless quiches in the preheated oven for 13-15 minutes, or until the quiches are set with a slight wobble in the center.
- Cool & Serve: Remove from oven and cool quiches on a wire rack for 10 minutes. Carefully remove from muffin molds and serve warm or at room temperature.
Notes
- Use prepped broccoli in a microwaveable bag for a time-saving shortcut. Cook according to package instructions, then chop when cool enough to handle.
- These mini quiches are excellent for meal prep breakfast or brunch and keep up to 5 days in the refrigerator stored in an airtight container.
- For a lighter version, use skim milk and low-fat cheese.
- Customize by adding your favorite cooked vegetables, greens, or meats like ham, bacon, or sausage to the egg mixture before baking.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
