Description
Mediterranean Chicken Patties are a flavorful and healthy dish combining tender ground chicken with fresh herbs, lemon zest, and optional feta cheese. These patties are pan-fried to a golden brown, making them juicy and aromatic. Perfect for a wholesome Mediterranean-inspired meal, they pair wonderfully with tzatziki, salad, or warm pita bread.
Ingredients
Main Ingredients
- 1 lb ground chicken (preferably a mix of lean and a little fat for moisture)
- 1 small red onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 2 tbsp fresh mint, chopped
- 1 tsp dried oregano
- Lemon zest from 1 lemon
- 1 egg, lightly beaten
- 1/2 cup breadcrumbs (panko or regular)
- 1/4 cup feta cheese, crumbled (optional)
- Salt and pepper, to taste
- Olive oil, for cooking
Instructions
- Prepare the Mixture: In a large bowl, combine the ground chicken, finely chopped red onion, minced garlic, chopped parsley, chopped mint, and dried oregano. Add the lemon zest, beaten egg, breadcrumbs, and crumbled feta cheese if using. Season the mixture with salt and pepper, then mix thoroughly until well incorporated, taking care not to overmix to keep the patties tender.
- Form the Patties: Divide the chicken mixture into 6 to 8 equal portions. Shape each portion into a patty about 1/2 inch thick and place them on a plate, ready for cooking.
- Cook the Patties: Heat a drizzle of olive oil in a large skillet over medium-high heat. Add the patties to the skillet, making sure not to overcrowd the pan. Cook each patty for 4 to 5 minutes per side until golden brown and an internal temperature of 165°F (74°C) is reached. Work in batches if necessary.
- Serve: Transfer the cooked patties to a serving platter. Serve them warm with tzatziki or Greek yogurt sauce, a crisp salad, and warm pita bread to complete the Mediterranean meal experience.
Notes
- You can substitute ground turkey for chicken if preferred.
- Breadcrumbs help bind the patties; for a gluten-free version, use gluten-free breadcrumbs or ground oats.
- Feta cheese is optional but adds a nice tangy flavor and moisture.
- Make sure not to overmix the mixture to keep patties light and tender.
- Check internal temperature with a meat thermometer to ensure patties are safely cooked.
- Serve immediately for best texture or keep warm in a low oven (about 200°F) before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Mediterranean
