Description
A vibrant, refreshing fruit salad tossed in a zesty honey-lime dressing. Loaded with colorful melon, berries, and citrus, this salad is bright, juicy, and perfect for summertime snacking or gatherings.
Ingredients
2 cups cubed watermelon
2 cups cubed cantaloupe or honeydew
1 cup halved strawberries
1 cup blueberries
2 kiwifruit, peeled and sliced
1 mango, peeled and diced
Juice of 1 lime (about 2 Tbsp)
2 Tbsp honey (or maple syrup for vegan)
1 tsp lime zest
Optional garnish: fresh mint leaves or basil chiffonade
Instructions
- Wash all fruit thoroughly. Cube watermelon and melon, halve strawberries, slice kiwifruit, and dice mango. Combine in a large salad bowl.
- In a small bowl, whisk together lime juice, honey (or maple syrup), and lime zest until smooth.
- Pour the dressing over the fruit and gently toss to coat evenly, minimizing juice release.
- Garnish with fresh mint or basil if desired. Serve immediately or chill briefly before serving.
Notes
Add pineapple, papaya, or banana for tropical flair.
Sprinkle with chili powder or Tajín for a spicy twist.
Stir in Greek yogurt or coconut yogurt for creaminess.
Top with toasted coconut, almonds, or pistachios for crunch.
Use basil or cilantro instead of mint for an herbal twist.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 100
- Sugar: 17g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
