
Garlic Roasted Vegetables are a delicious and easy side dish that brings out the natural sweetness and flavor of a variety of vegetables, all enhanced with the savory goodness of garlic. This recipe is a great way to use up any vegetables you have on hand, making it versatile and customizable. The vegetables are tossed with olive oil, garlic, and seasonings, then roasted to perfection in the oven, resulting in a crispy exterior and tender interior. Whether you’re serving it alongside a protein or enjoying it as a main dish, these garlic roasted vegetables will quickly become a staple in your kitchen.
Why You’ll Love This Recipe
These Garlic Roasted Vegetables are full of flavor, easy to make, and a great way to incorporate more veggies into your meals. The garlic infuses the vegetables with a fragrant, savory taste, while the roasting process caramelizes the vegetables, making them sweet and crispy. The best part is that this recipe is completely customizable—use any combination of vegetables you like, and it’s ready in just 30-40 minutes. It’s a healthy, comforting dish that goes perfectly with almost any meal!
Ingredients
-
4 cups mixed vegetables (such as carrots, potatoes, bell peppers, zucchini, broccoli, or cauliflower)
-
3 tablespoons olive oil
-
4 cloves garlic, minced
-
1 teaspoon dried thyme (or fresh thyme if available)
-
1 teaspoon dried rosemary (or fresh rosemary)
-
1/2 teaspoon salt (or to taste)
-
1/4 teaspoon black pepper (or to taste)
-
1 tablespoon balsamic vinegar (optional, for extra flavor)
-
Fresh parsley, chopped (optional, for garnish)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
-
Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
-
Prepare the Vegetables: Wash and peel (if necessary) the vegetables. Cut them into bite-sized pieces, ensuring they are roughly the same size so they cook evenly.
-
Season the Vegetables: In a large bowl, combine the cut vegetables, olive oil, minced garlic, dried thyme, dried rosemary, salt, and black pepper. Toss everything together until the vegetables are well coated with the oil and seasonings. If you like, drizzle with balsamic vinegar for extra depth of flavor.
-
Roast the Vegetables: Spread the seasoned vegetables evenly on the prepared baking sheet. Roast in the preheated oven for 30-40 minutes, or until the vegetables are golden brown and crispy on the edges, tossing once halfway through to ensure even cooking.
-
Serve: Once the vegetables are roasted to your liking, remove them from the oven. Garnish with freshly chopped parsley if desired, and serve immediately.
Servings and Timing
-
Servings: 4
-
Prep Time: 10 minutes
-
Cook Time: 30-40 minutes
-
Total Time: 40-50 minutes
Variations
-
Add More Vegetables: Feel free to include other vegetables like sweet potatoes, Brussels sprouts, or parsnips to mix things up.
-
Spicy Garlic Roasted Vegetables: Add a pinch of red pepper flakes or cayenne pepper to the seasoning mix for a spicy kick.
-
Lemon Garlic Roasted Vegetables: Add lemon zest and a squeeze of fresh lemon juice after roasting for a bright, citrusy flavor.
-
Cheese: Sprinkle grated Parmesan cheese over the vegetables during the last 5 minutes of roasting for a cheesy finish.
-
Herb Variations: Try different herbs like oregano, basil, or sage to customize the flavor to your preference.
Storage/Reheating
-
Storage: Store any leftover roasted vegetables in an airtight container in the refrigerator for up to 3 days.
-
Reheating: Reheat the vegetables in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through. You can also reheat them in the microwave, but they may lose some of their crispy texture.
FAQs
1. Can I use frozen vegetables for this recipe?
While fresh vegetables work best for this recipe, you can use frozen vegetables if needed. Just make sure to thaw them and drain any excess moisture before roasting to ensure they become crispy.
2. Can I add other seasonings to the vegetables?
Absolutely! Feel free to add your favorite seasonings such as smoked paprika, garlic powder, onion powder, or even a little cumin for extra flavor.
3. Can I make these garlic roasted vegetables ahead of time?
Yes! You can prepare the vegetables ahead of time, toss them in oil and seasonings, and store them in the refrigerator for up to 24 hours before roasting.
4. How can I make the vegetables even crispier?
To get extra crispy vegetables, cut them into smaller pieces and avoid overcrowding the baking sheet. This allows the hot air to circulate around each piece for better crisping.
5. Can I use olive oil spray instead of pouring olive oil?
Yes, you can spray the vegetables with olive oil spray to reduce the amount of oil used. However, using a bit more oil will help the vegetables crisp up more effectively.
6. How do I know when the vegetables are done?
The vegetables should be golden brown, crispy around the edges, and tender when pierced with a fork. If you prefer more crispness, you can cook them a bit longer, checking every 5 minutes.
7. Can I make this recipe vegan?
Yes! This recipe is naturally vegan. Simply avoid using cheese and ensure the seasonings are plant-based.
8. Can I use a different oil for roasting?
Yes! You can use other oils like avocado oil or grapeseed oil if you prefer. These oils have a high smoke point and will work well for roasting.
9. Can I make this recipe in a convection oven or air fryer?
Yes, you can use a convection oven or air fryer to roast the vegetables. For a convection oven, reduce the temperature by 25°F (about 10°C). In an air fryer, cook at 375°F (190°C) for 15-20 minutes, tossing halfway through.
10. Can I add protein to this recipe?
Yes! You can serve roasted vegetables with roasted chicken, tofu, tempeh, or your favorite plant-based protein for a complete meal.
Conclusion
Garlic Roasted Vegetables are a delicious and healthy way to enjoy a variety of vegetables. With just a few simple ingredients and minimal prep, you can create a dish that’s bursting with flavor. The roasted vegetables are tender, caramelized, and infused with savory garlic and herbs, making them a perfect side dish to accompany almost any main course. Whether you’re looking for a healthy dinner, a meal prep option, or a flavorful side, this recipe is sure to be a favorite!
Print
Garlic Roasted Vegetables
- Total Time: 40-50 minutes
- Yield: 4 servings
- Diet: Vegan
Description
Garlic Roasted Vegetables are a delicious and easy side dish that combines a variety of vegetables with the savory goodness of garlic and herbs, all roasted to perfection. The vegetables are tender on the inside with a crispy, caramelized exterior, making them a flavorful and healthy addition to any meal.
Ingredients
4 cups mixed vegetables (such as carrots, potatoes, bell peppers, zucchini, broccoli, or cauliflower)
3 tablespoons olive oil
4 cloves garlic, minced
1 teaspoon dried thyme (or fresh thyme if available)
1 teaspoon dried rosemary (or fresh rosemary)
1/2 teaspoon salt (or to taste)
1/4 teaspoon black pepper (or to taste)
1 tablespoon balsamic vinegar (optional, for extra flavor)
Fresh parsley, chopped (optional, for garnish)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
- Prepare the Vegetables: Wash and peel (if necessary) the vegetables. Cut them into bite-sized pieces, ensuring they are roughly the same size so they cook evenly.
- Season the Vegetables: In a large bowl, combine the cut vegetables, olive oil, minced garlic, dried thyme, dried rosemary, salt, and black pepper. Toss everything together until the vegetables are well coated with the oil and seasonings. If you like, drizzle with balsamic vinegar for extra depth of flavor.
- Roast the Vegetables: Spread the seasoned vegetables evenly on the prepared baking sheet. Roast in the preheated oven for 30-40 minutes, or until the vegetables are golden brown and crispy on the edges, tossing once halfway through to ensure even cooking.
- Serve: Once the vegetables are roasted to your liking, remove them from the oven. Garnish with freshly chopped parsley if desired, and serve immediately.
Notes
Add More Vegetables: Feel free to include other vegetables like sweet potatoes, Brussels sprouts, or parsnips to mix things up.
Spicy Garlic Roasted Vegetables: Add a pinch of red pepper flakes or cayenne pepper to the seasoning mix for a spicy kick.
Lemon Garlic Roasted Vegetables: Add lemon zest and a squeeze of fresh lemon juice after roasting for a bright, citrusy flavor.
Cheese: Sprinkle grated Parmesan cheese over the vegetables during the last 5 minutes of roasting for a cheesy finish.
Herb Variations: Try different herbs like oregano, basil, or sage to customize the flavor to your preference.
- Prep Time: 10 minutes
- Cook Time: 30-40 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg