Description
These Frozen Yogurt Bites are a fun and healthy snack perfect for kids. Made with creamy Greek yogurt and a variety of fresh or frozen fruits, nuts, and optional sweeteners, they’re easy to prepare and freeze into bite-sized treats that soften slightly after thawing for a delicious, refreshing snack.
Ingredients
Base
- 2 cups plain Greek yogurt
Fruits & Toppings
- 1/4 cup pomegranate seeds
- 1/4 cup kiwi slices
- 1/4 cup strawberries, chopped
- 1/4 cup blueberries
- 1/4 cup raspberries
- 2 tablespoons dried fruit (optional)
- 2 tablespoons nuts, chopped (optional)
- Sprinkles or chocolate chips (optional)
Sweeteners (Optional)
- 1-2 tablespoons honey or maple syrup
Other
- Muffin liners or ice cube molds
- Baking sheet
Instructions
- Prepare the Ingredients: Place the Greek yogurt, fresh or frozen fruits, dried fruits, nuts, and optional sweeteners like honey or maple syrup into separate small bowls to make assembling easier.
- Set Up Molds: Line a muffin tin with paper liners or prepare ice cube molds on a baking sheet to catch any spills and make clean-up easier.
- Flavor the Yogurt: If desired, stir honey or maple syrup into the Greek yogurt to add a touch of sweetness before assembling your bites.
- Assemble Yogurt Bites: Guide children or yourself to use the flavored yogurt as a base and “glue” to hold together layers of fruits, nuts, and any fun add-ins in each muffin cup or ice cube mold.
- Freeze: Place the baking sheet with the filled molds in the freezer and freeze for 1 to 2 hours until the yogurt bites are solid.
- Serve: Remove the yogurt bites from the molds and allow them to sit at room temperature for 5 to 10 minutes to soften slightly, making them easier to eat. For younger children, cut into small bite-sized pieces.
Notes
- To prevent sticking, use muffin liners or silicone ice cube molds.
- Let the frozen bites soften for 5-10 minutes before eating for easier chewing.
- Customize with your favorite fruits, nuts, or sweet toppings.
- Ideal for a quick snack or fun after-school treat for kids.
- Store leftover bites in an airtight container in the freezer for up to 1 week.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
