Description

Dark Chocolate Quinoa is a decadent yet nutritious treat that combines the rich, slightly bitter flavor of dark chocolate with the nutty and wholesome taste of quinoa. This simple, wholesome dessert or snack is a great way to satisfy your chocolate cravings while still offering a healthy dose of protein, fiber, and antioxidants. With just a few ingredients, you can create a delicious treat that’s perfect for any time of day!

Ingredients

1 cup quinoa (rinsed)

2 cups water or almond milk (for cooking the quinoa)

2 tablespoons maple syrup or honey (adjust to taste)

¾ cup dark chocolate chips or chopped dark chocolate (70% cocoa or higher)

1 teaspoon vanilla extract

Pinch of sea salt (optional, for enhanced chocolate flavor)

Fresh berries, nuts, or coconut flakes for topping (optional)

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Instructions

In a medium saucepan, combine the rinsed quinoa and water (or almond milk) and bring it to a boil. Reduce the heat to low, cover, and simmer for 12-15 minutes, or until the quinoa is tender and the liquid is absorbed. Once cooked, fluff the quinoa with a fork.
In a small saucepan or microwave-safe bowl, gently melt the dark chocolate over low heat, stirring frequently. You can also melt it in the microwave in 20-second intervals, stirring in between, until smooth and melted.
Once the quinoa is cooked and the chocolate is melted, pour the melted chocolate into the quinoa and stir until it’s well combined. Add the maple syrup or honey, vanilla extract, and a pinch of sea salt (if using), and mix everything together until smooth and well incorporated.
Spoon the quinoa and chocolate mixture into bowls. Top with your choice of fresh berries, nuts, or coconut flakes for added texture and flavor.
If you prefer a cold treat, refrigerate the quinoa chocolate mixture for 30 minutes to an hour before serving. This will give it a thicker, pudding-like consistency.

Notes

For a peanut butter twist, stir in 2 tablespoons of peanut butter or almond butter for a creamy and nutty flavor.

To spice it up, add a pinch of cinnamon or a small amount of cayenne pepper to the chocolate mixture.

For a tropical touch, mix in some shredded coconut or top the quinoa with coconut flakes.

For extra sweetness, you can increase the amount of maple syrup or honey to your preference.

Prep Time: 10 minutes
Cook Time: undefined
Category: Dessert, Snack
Method: Cooking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 220
Sugar: 14g
Sodium: 5mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 4g
Protein: 6g
Cholesterol: 0mg