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Crispy Parmesan Artichoke Hearts


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  • Author: Sophia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Crispy Parmesan Artichoke Hearts are tender artichoke pieces coated in a savory breadcrumb and Parmesan crust, baked or air-fried to golden perfection. They’re an easy, flavorful appetizer or snack with satisfying crunch.


Ingredients

2 (14‑oz) cans artichoke hearts, drained and halved

½ cup breadcrumbs or panko

½ cup grated Parmesan cheese

2 tablespoons chopped fresh parsley (or 1 tsp dried)

1 teaspoon garlic powder

½ teaspoon dried oregano

Salt and freshly ground black pepper, to taste

2 large eggs, beaten

2 tablespoons olive oil or cooking spray


Instructions

  1. Preheat oven to 425 °F (220 °C) or air fryer to 400 °F (200 °C).
  2. Mix breadcrumbs, Parmesan, parsley, garlic powder, oregano, salt, and pepper in a shallow bowl.
  3. Pat artichoke hearts dry. Dip each piece into beaten egg, then coat in breadcrumb mixture.
  4. Place on a parchment-lined baking sheet or air fryer basket. Drizzle or spray lightly with olive oil.
  5. Oven: Bake 15–18 minutes, turning halfway. Air fryer: Cook 10–12 minutes, shaking basket halfway.
  6. Serve warm with extra Parmesan or parsley if desired.

Notes

Pat artichokes dry thoroughly to avoid soggy coating.

For gluten-free, use GF breadcrumbs or crushed rice crackers.

Add cayenne or red pepper flakes for a spicy version.

Great with dipping sauces like aioli, yogurt dip, or marinara.

Not freezer-friendly—best served fresh or stored briefly in fridge.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Baking or Air-Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 batch
  • Calories: 170
  • Sugar: 1g
  • Sodium: 360mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 55mg