Description
Banana Oatmeal Cookies are a healthy, chewy, and flavorful treat made with ripe bananas, oats, and a touch of cinnamon. These cookies are naturally sweetened and packed with nutrients, making them a great option for breakfast, snacks, or a guilt-free dessert.
Ingredients
2 ripe bananas, mashed
1 1/2 cups rolled oats
1/2 cup almond flour (or all-purpose flour)
1/4 cup honey or maple syrup (optional, for extra sweetness)
1/2 tsp ground cinnamon
1/4 tsp salt
1/2 tsp vanilla extract
1/4 cup raisins or dried cranberries (optional)
1/4 cup chocolate chips or nuts (optional)
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone mat.
- In a large mixing bowl, mash the ripe bananas until smooth. The riper the bananas, the sweeter the cookies will be.
- Add the rolled oats, almond flour (or regular flour), cinnamon, and salt to the bowl. Stir until everything is well combined.
- Stir in the vanilla extract and honey or maple syrup (if using). Mix until fully incorporated.
- Fold in any optional mix-ins like raisins, chocolate chips, or nuts.
- Form dough balls using a spoon or cookie scoop and place them on the baking sheet, spacing them about 2 inches apart. Flatten each ball with the back of a spoon to form cookie shapes.
- Bake for 12-15 minutes, or until golden around the edges and set in the center.
- Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Notes
For a spicier twist, add a pinch of nutmeg or ginger to the dough.
Substitute almond flour with oat flour or all-purpose flour for a slightly different texture.
For a vegan version, use maple syrup and dairy-free chocolate chips.
To make the cookies crispier, flatten the dough balls more and bake them for a couple of extra minutes.
- Prep Time: 10 minutes
- Cook Time: 12-15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 10g
- Sodium: 40mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg