Description
A fresh and vibrant Artichoke Salad combining marinated artichoke hearts, peppery arugula, juicy cherry tomatoes, tangy black olives, and sharp red onion, all tossed in a flavorful homemade Italian dressing and topped with shaved parmesan cheese for a perfect light meal or side dish.
Ingredients
Salad Ingredients
- 2 jars (12-14 oz each) artichoke hearts, quartered and marinated
- 3 – 4 ounces arugula (about 4 handfuls)
- 1 cup cherry tomatoes, halved
- ½ red onion, thinly sliced
- ½ cup black olives
- ¼ cup parmesan cheese, shaved
Italian Dressing Ingredients
- ¼ cup extra virgin olive oil
- 2 tablespoons vinegar (white wine vinegar recommended)
- 1 tablespoon lemon juice
- 1 tablespoon maple syrup or honey
- ½ teaspoon dried oregano
- ½ teaspoon dried basil
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Prepare the Base: Arrange the 3 – 4 ounces of arugula on a large serving platter or into a salad bowl, creating a fresh and peppery base for the salad.
- Add Artichokes: Drain the 2 jars of marinated artichoke hearts and scatter them evenly over the arugula. If they are not already quartered, cut them into quarters with a paring knife for easy eating. Tip: Reserve the oil from the artichokes and drizzle it over the salad before serving for extra flavor.
- Add Vegetables and Olives: Top the salad with 1 cup of halved cherry tomatoes, ½ cup of black olives, and ½ of a red onion thinly sliced, adding vibrant colors and bold flavors.
- Prepare the Dressing: In a small jar, combine ¼ cup extra virgin olive oil, 2 tablespoons vinegar, 1 tablespoon lemon juice, 1 tablespoon maple syrup (or honey), ½ teaspoon dried oregano, ½ teaspoon dried basil, 1 teaspoon garlic powder, ½ teaspoon salt, and ¼ teaspoon black pepper. Secure the lid and shake vigorously until well mixed. Alternatively, whisk ingredients together in a small bowl.
- Dress the Salad: Drizzle about half of the prepared dressing over the salad to coat the ingredients evenly. Serve the remaining dressing alongside so guests can add more to taste.
- Finish with Cheese: Sprinkle ¼ cup of shaved parmesan cheese over the top just before serving to add a savory, creamy element.
Notes
- Marinated artichoke hearts add great flavor and eliminate the need for extra seasoning.
- Reserve and drizzle the artichoke oil for enhanced richness and taste.
- The salad is best served fresh but can be prepared in advance and dressed just before serving.
- Maple syrup or honey can be adjusted according to desired sweetness in the dressing.
- This salad pairs perfectly with crusty bread or grilled chicken for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Italian
