If you’re craving a vibrant and flavorful dish that fits perfectly into a clean-eating lifestyle, this Paleo Chinese Orange Chicken Recipe has got you covered. It’s everything you love about classic orange chicken but completely grain-free, refined sugar-free, and made with wholesome ingredients that pack a punch in taste and texture. The tender chicken coated in a crispy arrowroot crust, combined with a luscious, tangy-sweet orange sauce made from medjool dates and fresh orange juice, makes every bite irresistibly satisfying. Trust me, this recipe easily becomes a fast favorite whether you’re cooking for yourself, family, or friends.

Ingredients You’ll Need

Paleo Chinese Orange Chicken Recipe - Recipe Image

The magic behind this Paleo Chinese Orange Chicken Recipe lies in its simple yet thoughtfully chosen ingredients. Each one plays a crucial role in creating that perfect balance of crispy chicken and glossy, flavorful sauce that celebrates bright citrus notes with a subtle kick of spice.

  • Arrowroot flour or tapioca (3/4 cup): Essential for creating that crispy coating on the chicken that holds the sauce beautifully without sogginess.
  • Salt (1 tsp) and black pepper (1/4 tsp): These basic seasonings boost the natural flavor of the chicken and balance the sweetness of the sauce.
  • Boneless skinless chicken thighs (2 lb): Richer and juicier than breasts, chicken thighs stay tender during frying and absorb the sauce exceptionally well.
  • Eggs (2, whisked): Act as a binder to help the arrowroot flour stick to the chicken pieces for that perfect golden crust.
  • Avocado oil or refined coconut oil: Perfect frying oils with high smoke points that keep the chicken crispy without overpowering flavors.
  • Water (2/3 cup, warmed): Used to soften medjool dates for blending into a naturally sweet date paste.
  • Medjool dates (4, pitted): The natural sweetener in the sauce, adding depth and caramel-like richness without processed sugar.
  • Fresh orange juice (1/3 cup): Provides that unmistakable glossy tang and the aromatic freshness orange chicken is famous for.
  • Rice vinegar (2 Tbsp): Adds brightness and a bit of acidity to balance the sweet and savory elements.
  • Coconut aminos (3 Tbsp): A paleo-friendly alternative to soy sauce that delivers umami without gluten or soy.
  • Ground ginger (1/2 tsp) and garlic powder (1/2 tsp): Warm spices that add subtle heat and depth to the sauce base.
  • Crushed red pepper flakes (1/2 tsp or 1/4 tsp for less spice): Bring an optional gentle heat that livens up every bite.
  • Arrowroot or tapioca flour slurry (1.5 tsp arrowroot + 1 Tbsp water): Helps thicken the sauce into that luscious, sticky texture you love on orange chicken.
  • Fresh orange zest (zest from 1 orange): Adds a pop of citrus fragrance and beautiful brightness right at the end.
  • Sliced green onions and grated orange zest (for garnish): Bring freshness and color, perfect finishing touches that elevate this dish.

How to Make Paleo Chinese Orange Chicken Recipe

Step 1: Prepare the Orange Sauce

Start by blending the warm water and pitted medjool dates in a high-speed blender or food processor until you get a smooth, thick date paste. This forms the natural sweet base of your sauce without any refined sugars. Next, transfer this paste into a saucepan and add fresh orange juice, rice vinegar, coconut aminos, ginger, garlic powder, and crushed red pepper flakes. Bring everything to a gentle boil while whisking constantly. To thicken the sauce, whisk arrowroot powder with water until smooth, then stir it into the simmering sauce. Cook until glossy and caramel-like, then finish by stirring in freshly grated orange zest for that ultimate citrus aroma.

Step 2: Prep the Chicken for Frying

While the sauce simmers, it’s time to get your chicken ready. Season arrowroot flour (or tapioca) with salt and pepper in a shallow bowl. In a separate bowl, whisk the eggs thoroughly. Dip each chicken piece into the egg, letting excess drip off, then coat it generously with the seasoned arrowroot mixture, shaking off any extra. This process ensures a crunchy, golden crust once fried.

Step 3: Fry the Chicken to Perfection

Heat about half a cup of avocado or refined coconut oil in a large non-stick skillet over medium-high heat. When the oil is hot and shimmering, fry the chicken pieces in batches, cooking for 2-3 minutes on each side until beautifully crisp and cooked through. Avoid overcrowding the pan for even frying and adjust the heat as needed to prevent burning. Transfer cooked pieces to a paper-towel-lined plate to drain any excess oil.

Step 4: Combine Chicken and Sauce

Once all the chicken is fried, toss the pieces gently in the warm orange sauce, making sure each piece is well-coated with that sticky, tangy glaze. You can reheat the sauce slightly if needed before tossing. This step locks in the flavor and gives you that classic glossy appearance.

How to Serve Paleo Chinese Orange Chicken Recipe

Two white bowls filled with bright orange glazed chicken pieces topped with small green onion slices are placed on a white marbled surface. The chicken pieces are textured with a sticky, shiny sauce, arranged in the bowls with about three layers of pieces visible. One bowl is closer to the front center, with a woman's hand using dark wooden chopsticks to pick up a piece, showing the rich sauce dripping slightly. The other bowl is slightly above and to the left, filled with similar chicken pieces. On the right edge, there are two bright orange slices with white pith visible, adding a fresh color contrast. Small orange zest shreds are scattered on the surface around the bowls. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Adding sliced green onions and additional grated orange zest on top not only brightens the plate visually but also enhances the flavor with fresh, crisp notes. The green onions bring a mild sharpness, while the extra orange zest revives the citrus punch with every bite.

Side Dishes

This Paleo Chinese Orange Chicken Recipe pairs beautifully with sautéed cauliflower rice to keep it grain-free while adding subtle texture and a mild, nutty flavor. You could also serve alongside steamed broccoli or roasted snap peas for an extra dose of freshness and vibrant green color on the plate.

Creative Ways to Present

For a fun twist, serve your orange chicken wrapped in fresh lettuce cups with a sprinkle of chopped toasted almonds or sesame seeds. This adds crunch and makes for a delightful handheld dinner option. Another idea is to plate it over spiralized zucchini noodles for a colorful, veggie-packed meal that’s just as satisfying.

Make Ahead and Storage

Storing Leftovers

Leftover Paleo Chinese Orange Chicken Recipe can be stored in an airtight container in the refrigerator for up to 3 days. Make sure the chicken has cooled completely before sealing to prevent condensation that might make the crust soggy.

Freezing

If you want to prep ahead or freeze leftovers, place the cooked chicken and sauce separately in freezer-safe containers. Freeze for up to 2 months. Keeping them apart helps maintain the chicken’s texture better when reheated.

Reheating

To reheat, gently warm the sauce in a saucepan, then add the chicken to heat through over low heat. Avoid microwave reheating if possible, as this can make the chicken lose its crispiness. Instead, you can briefly place chicken pieces in a hot oven or skillet to regain some crunch before tossing in the sauce.

FAQs

Can I use chicken breast instead of thighs?

Yes, but chicken thighs are preferred because they stay juicier and more tender during frying, which enhances the final texture of the dish. If you use breasts, be careful not to overcook them as they can dry out quickly.

Is there a substitute for coconut aminos?

If you don’t have coconut aminos, tamari or a gluten-free soy sauce can work as substitutes, but keep in mind these are less paleo-friendly. Adjust quantities to your taste, as some alternatives can be saltier.

How spicy is this Paleo Chinese Orange Chicken Recipe?

The crushed red pepper flakes add a gentle warmth but you can reduce or omit them entirely if you prefer a milder flavor. The sweetness of the dates and orange juice balances out any heat nicely.

Can this recipe be made gluten-free?

Absolutely! This recipe is naturally gluten-free since arrowroot or tapioca flour replaces traditional wheat flour, and coconut aminos take the place of soy sauce, making it safe for those with gluten sensitivities or celiac disease.

What’s the best way to get crispy chicken without a deep fryer?

Using a good amount of oil and frying in batches in a heavy skillet works well. Make sure the oil is hot enough before adding chicken and avoid overcrowding; this helps the chicken crisp up perfectly without steaming.

Final Thoughts

I genuinely can’t recommend this Paleo Chinese Orange Chicken Recipe enough if you’re eager for a healthy, delicious comfort meal that feels indulgent but keeps clean eating at heart. With its bright, tangy sauce and crispy chicken pieces, it’s the kind of dish that satisfies cravings and leaves you wanting more. So, grab your ingredients and have some fun making this vibrant recipe that’s sure to become a house favorite!

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Paleo Chinese Orange Chicken Recipe

Paleo Chinese Orange Chicken Recipe


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4 from 78 reviews

  • Author: Sophia
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This Paleo Chinese Orange Chicken recipe offers a healthy and delicious twist on the classic takeout favorite. Crispy chicken thighs are coated in arrowroot flour and lightly fried in avocado or refined coconut oil, then tossed in a naturally sweet and tangy orange sauce made from fresh orange juice, dates, coconut aminos, and warming spices. Perfectly balanced with a hint of heat and citrus zest, this grain-free and gluten-free dish pairs wonderfully with sautéed cauliflower rice for a satisfying low-carb meal.


Ingredients

Chicken

  • 3/4 cup arrowroot flour or tapioca starch
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 2 lb boneless skinless chicken thighs, cut into 1-inch pieces
  • 2 eggs, whisked
  • Avocado oil or refined coconut oil, for frying (about 1/2 cup)

Sauce

  • 2/3 cup warm water
  • 4 Medjool dates, pitted
  • 1/3 cup fresh orange juice
  • 2 Tbsp rice vinegar
  • 3 Tbsp coconut aminos
  • 1/2 tsp ground ginger
  • 1/2 tsp garlic powder
  • 1/2 tsp crushed red pepper flakes (use 1/4 tsp for less spice)
  • 1 1/2 tsp arrowroot or tapioca flour
  • 1 Tbsp water (for slurry)
  • Zest from 1 orange, finely grated

Garnish

  • Sliced green onions
  • Grated orange zest


Instructions

  1. Prepare the sauce base: In a small food processor or high-speed blender, combine the warm water and pitted Medjool dates. Blend until a smooth date paste forms, scraping down the sides to ensure all dates are incorporated.
  2. Cook the sauce: Pour the orange juice, date paste, rice vinegar, coconut aminos, ground ginger, garlic powder, and crushed red pepper flakes into a medium saucepan over medium heat. Whisk and bring to a gentle boil, then reduce the heat to medium-low and let it simmer.
  3. Thicken the sauce: In a small bowl, whisk together 1 1/2 teaspoons of arrowroot flour with 1 tablespoon of water to create a slurry. Pour this slurry into the simmering sauce, whisking constantly. Increase the heat to medium and cook for an additional 3-4 minutes, stirring occasionally, until the sauce thickens and reduces slightly to a caramel-like consistency. Remove from heat and stir in the grated orange zest.
  4. Prepare the chicken coating: In a shallow bowl, mix the arrowroot flour (or tapioca starch), salt, and black pepper. In a separate shallow bowl, whisk the eggs until smooth.
  5. Coat the chicken pieces: Lightly dip each piece of chicken thigh into the whisked eggs, then toss it in the arrowroot mixture, shaking off any excess starch. Arrange the coated chicken pieces on a plate while you heat the oil.
  6. Fry the chicken: Heat approximately 1/2 cup of avocado or refined coconut oil in a large deep non-stick skillet over medium-high heat until sizzling hot. In batches, carefully add the coated chicken pieces and cook for 2-3 minutes per side, turning once or twice to ensure even browning and crispiness. Transfer the cooked chicken to a paper-towel-lined plate to drain excess oil. Adjust the heat as necessary to prevent burning and to maintain consistent frying temperature.
  7. Toss chicken in sauce and serve: Gently reheat the orange sauce if needed, then toss the fried chicken pieces in the sauce until fully coated. Serve immediately over sautéed cauliflower rice, garnished with sliced green onions and additional grated orange zest for a fresh burst of flavor. Enjoy your wholesome Paleo orange chicken!

Notes

  • Arrowroot flour or tapioca starch can be used interchangeably as the coating and thickening agent.
  • Adjust the crushed red pepper flakes to your preferred spice level or omit entirely if sensitive to heat.
  • Use refined coconut oil or avocado oil for frying as they have high smoke points suitable for frying.
  • Sautéed cauliflower rice makes a great low-carb side; you can season it lightly with garlic and green onions.
  • The sauce can be made ahead and reheated gently before tossing with the chicken.
  • Ensure the oil is hot enough before frying for a crispy coating without excess oil absorption.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Chinese-American Inspired

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