Name: Dark Chocolate Raspberry Chia Bites Recipe
Prep time: 10 min
Cook time: PT-488127H50M25S
Total time: 40 min
Cuisine: American
Ingredients: 1/2 cup dark chocolate chips (70% cocoa or higher); 1/2 cup fresh raspberries (or frozen, thawed); 2 tablespoons chia seeds; 2 tablespoons honey or maple syrup (adjust to taste); 1/2 teaspoon vanilla extract; Pinch of sea salt (optional, for topping)

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Dark Chocolate Raspberry Chia Bites Recipe

Dark Chocolate Raspberry Chia Bites are the perfect combination of rich dark chocolate, tart raspberries, and nutrient-packed chia seeds. These bite-sized treats are a healthy yet indulgent snack that’s quick to make and satisfyingly delicious. Packed with antioxidants, fiber, and healthy fats, these chia bites are great for curbing your sweet tooth while providing energy and nourishment.

Why You’ll Love This Recipe
These Dark Chocolate Raspberry Chia Bites are not only incredibly tasty but also packed with health benefits. The dark chocolate provides a rich, satisfying flavor, while the raspberries give a burst of freshness and natural sweetness. Chia seeds add texture and an extra boost of omega-3s, fiber, and protein. They’re the perfect snack for anyone craving something sweet, yet healthy!

Ingredients

1/2 cup dark chocolate chips (70% cocoa or higher)
1/2 cup fresh raspberries (or frozen, thawed)
2 tablespoons chia seeds
2 tablespoons honey or maple syrup (adjust to taste)
1/2 teaspoon vanilla extract
Pinch of sea salt (optional, for topping)

Directions

Prepare the Raspberry Mixture:
In a small saucepan, heat the raspberries over low heat until they start to break down and release their juices. Stir frequently for about 3-5 minutes. Once softened, remove from heat and let it cool slightly.
Melt the Dark Chocolate:
In a heatproof bowl, melt the dark chocolate chips by microwaving in 20-second intervals, stirring in between, until fully melted. Alternatively, you can use a double boiler to melt the chocolate.
Mix the Ingredients:
Once the chocolate is melted, stir in the honey or maple syrup and vanilla extract. Next, fold in the chia seeds and the raspberry mixture, making sure to combine everything thoroughly.
Shape the Bites:
Line a small baking sheet or tray with parchment paper. Spoon the mixture into small bite-sized mounds on the tray, about 1 tablespoon each. Use the back of the spoon to shape them into round, even bites.
Chill:
Place the tray in the refrigerator for at least 30 minutes to allow the bites to set and harden.
Serve and Enjoy:
Once set, remove from the fridge, sprinkle a pinch of sea salt on top (if using), and enjoy these delicious Dark Chocolate Raspberry Chia Bites! Store any leftovers in an airtight container in the fridge for up to a week.

Servings and Timing
This recipe makes about 12-15 bites. Prep time is 10 minutes, and chill time is 30 minutes, so these bites will be ready in about 40 minutes.

Dark Chocolate Raspberry Chia Bites Recipe

Variations
I like to:

Add a tablespoon of shredded coconut for a tropical twist.
Use dried raspberries instead of fresh for a more concentrated flavor.
Add a little almond butter or peanut butter to the mixture for extra richness and creaminess.
Mix in some crushed nuts like almonds or hazelnuts for added crunch.

Storage/Reheating
Store your Dark Chocolate Raspberry Chia Bites in an airtight container in the fridge for up to a week. These bites can also be frozen for up to 3 months; just let them thaw in the fridge before serving.

FAQs

Can I use a different type of fruit?
Yes! You can substitute raspberries with other berries like strawberries, blueberries, or blackberries. Just keep in mind that the texture and flavor may vary slightly depending on the fruit.

Can I use a different sweetener?
Yes! You can substitute the honey or maple syrup with any liquid sweetener of your choice, such as agave nectar, stevia, or coconut nectar, depending on your dietary preferences.

Can I make these bites without chia seeds?
While chia seeds provide a wonderful texture and nutritional boost, you can omit them if you prefer. You could also use flax seeds or hemp seeds for a similar effect.

Conclusion
Dark Chocolate Raspberry Chia Bites are a deliciously healthy snack that perfectly balances the rich, indulgent flavor of dark chocolate with the fresh burst of raspberry and the crunch of chia seeds. These bites are quick to prepare, full of nutrients, and make the perfect on-the-go snack, dessert, or energy-boosting treat. With just a few simple ingredients, you can enjoy a sweet, guilt-free bite any time!

Dark Chocolate Raspberry Chia Bites Recipe

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Author: Sophia
Total Time: 40 minutes
Yield: 12-15 bites

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Description

Ingredients

1/2 cup dark chocolate chips (70% cocoa or higher)

1/2 cup fresh raspberries (or frozen, thawed)

2 tablespoons chia seeds

2 tablespoons honey or maple syrup (adjust to taste)

1/2 teaspoon vanilla extract

Pinch of sea salt (optional, for topping)

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Instructions

Prepare the Raspberry Mixture: In a small saucepan, heat the raspberries over low heat until they start to break down and release their juices. Stir frequently for about 3-5 minutes. Once softened, remove from heat and let it cool slightly.
Melt the Dark Chocolate: In a heatproof bowl, melt the dark chocolate chips by microwaving in 20-second intervals, stirring in between, until fully melted. Alternatively, you can use a double boiler to melt the chocolate.
Mix the Ingredients: Once the chocolate is melted, stir in the honey or maple syrup and vanilla extract. Next, fold in the chia seeds and the raspberry mixture, making sure to combine everything thoroughly.
Shape the Bites: Line a small baking sheet or tray with parchment paper. Spoon the mixture into small bite-sized mounds on the tray, about 1 tablespoon each. Use the back of the spoon to shape them into round, even bites.
Chill: Place the tray in the refrigerator for at least 30 minutes to allow the bites to set and harden.
Serve and Enjoy: Once set, remove from the fridge, sprinkle a pinch of sea salt on top (if using), and enjoy these delicious Dark Chocolate Raspberry Chia Bites! Store any leftovers in an airtight container in the fridge for up to a week.