Broccoli Cheese Cups

These Broccoli Cheese Cups are a delicious, bite-sized snack or appetizer that combine tender broccoli and creamy cheese in a flaky, buttery pastry. Perfect for parties, brunches, or as a quick weeknight side dish, these cups are a crowd-pleaser with their savory, cheesy filling. The crispy pastry exterior and gooey cheese center make every bite irresistible. Plus, they’re so easy to make and can be customized with your favorite cheeses!

Why I’ll Love This Recipe

What I love about these Broccoli Cheese Cups is the combination of textures—crispy, buttery pastry on the outside, and a creamy, cheesy filling on the inside. They’re the perfect way to get a serving of vegetables while still enjoying a rich, comforting snack. These little cups are great for meal prepping or serving at gatherings, and they’re so versatile that you can use whatever cheese you prefer. They’re quick to assemble and bake, making them a great option when you need something both delicious and easy.

Ingredients

  • 1 sheet of puff pastry (thawed if frozen)

  • 1 cup fresh broccoli florets (steamed or blanched)

  • 1 cup shredded cheddar cheese (or a mix of cheddar and mozzarella)

  • 1/4 cup cream cheese, softened

  • 1/4 cup sour cream or Greek yogurt

  • 1/4 teaspoon garlic powder

  • 1/4 teaspoon onion powder

  • Salt and pepper, to taste

  • 1 egg (for egg wash, optional)

  • Fresh parsley or chives (optional, for garnish)

Directions

  1. Prepare the Broccoli:

    • Steam or blanch the broccoli florets until they are tender but still bright green. Once cooked, chop the broccoli into small pieces.

    • Set aside to cool slightly while you prepare the other ingredients.

  2. Make the Filling:

    • In a mixing bowl, combine the cream cheese, sour cream (or Greek yogurt), garlic powder, onion powder, and a pinch of salt and pepper.

    • Add the shredded cheddar cheese and chopped broccoli, stirring until well combined. Taste and adjust seasoning as needed.

  3. Prepare the Puff Pastry:

    • Preheat your oven to 375°F (190°C).

    • Roll out the puff pastry sheet on a lightly floured surface. Cut the pastry into squares large enough to fit into the wells of a muffin tin.

    • Gently press each square of pastry into the muffin tin, forming little cups. You can use the back of a spoon to press the dough down into the wells if needed.

  4. Fill the Cups:

    • Spoon the broccoli and cheese mixture into each pastry cup, filling them generously with the creamy filling.

  5. Bake:

    • If you want a golden, glossy finish, beat the egg and brush it over the edges of the puff pastry before baking (this is optional but gives a nice shine).

    • Bake in the preheated oven for 15-18 minutes, or until the puff pastry is golden brown and the filling is bubbly and set.

  6. Serve:

    • Once baked, remove the Broccoli Cheese Cups from the oven and let them cool for a couple of minutes before removing them from the muffin tin.

    • Garnish with fresh parsley or chives for a pop of color and flavor, if desired.

Serve:

These Broccoli Cheese Cups are perfect on their own or served with a side salad, roasted vegetables, or as part of a larger spread at a party. They’re great as appetizers, snacks, or even a quick lunch.

Servings and Timing

This recipe makes about 12 Broccoli Cheese Cups (depending on the size of your muffin tin). Prep time is about 15 minutes, and bake time is 15-18 minutes.

Variations

I like to change it up by:

  • Using different cheeses, such as gouda, parmesan, or a blend of sharp cheddar and mozzarella.

  • Incorporating other vegetables like diced bell peppers or mushrooms into the filling.

Storage / Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a preheated oven at 350°F (175°C) for about 5-7 minutes until heated through and crispy again.

Broccoli Cheese Cups

FAQs

Can I make these ahead of time?
Yes! You can assemble the cups ahead of time and store them in the fridge before baking. Just bake them when you’re ready to serve for a hot, fresh treat.

Can I freeze these cups?
Yes, you can freeze the unbaked cups. After assembling, place them in the freezer until solid, then transfer to a freezer bag or airtight container. When ready to bake, simply pop them in the oven (no need to thaw) and bake for an additional 5-7 minutes.

Can I use other pastry instead of puff pastry?
Yes, you can use pie crust or phyllo dough if you prefer, but puff pastry will give you the best flaky texture.

Conclusion

These Broccoli Cheese Cups are the perfect savory snack or appetizer, with their crispy pastry and creamy, cheesy filling. Whether you’re serving them for a party, as a fun lunch, or as part of a family dinner, these little cups are sure to be a hit with both kids and adults. Simple to make, yet full of flavor, they’re a great way to enjoy broccoli in a new and exciting way!

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Broccoli Cheese Cups

Broccoli Cheese Cups


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  • Author: Sophia
  • Total Time: 30-33 minutes
  • Yield: 12 Broccoli Cheese Cups
  • Diet: Vegetarian

Description

These Broccoli Cheese Cups are a delicious, bite-sized snack or appetizer that combine tender broccoli and creamy cheese in a flaky, buttery pastry. Perfect for parties, brunches, or as a quick weeknight side dish, these cups are a crowd-pleaser with their savory, cheesy filling. The crispy pastry exterior and gooey cheese center make every bite irresistible. Plus, they’re so easy to make and can be customized with your favorite cheeses!


Ingredients

1 sheet of puff pastry (thawed if frozen)

1 cup fresh broccoli florets (steamed or blanched)

1 cup shredded cheddar cheese (or a mix of cheddar and mozzarella)

1/4 cup cream cheese, softened

1/4 cup sour cream or Greek yogurt

1/4 teaspoon garlic powder

1/4 teaspoon onion powder

Salt and pepper, to taste

1 egg (for egg wash, optional)

Fresh parsley or chives (optional, for garnish)


Instructions

  1. Prepare the Broccoli: Steam or blanch the broccoli florets until they are tender but still bright green. Once cooked, chop the broccoli into small pieces. Set aside to cool slightly while you prepare the other ingredients.
  2. Make the Filling: In a mixing bowl, combine the cream cheese, sour cream (or Greek yogurt), garlic powder, onion powder, and a pinch of salt and pepper. Add the shredded cheddar cheese and chopped broccoli, stirring until well combined. Taste and adjust seasoning as needed.
  3. Prepare the Puff Pastry: Preheat your oven to 375°F (190°C). Roll out the puff pastry sheet on a lightly floured surface. Cut the pastry into squares large enough to fit into the wells of a muffin tin. Gently press each square of pastry into the muffin tin, forming little cups. You can use the back of a spoon to press the dough down into the wells if needed.
  4. Fill the Cups: Spoon the broccoli and cheese mixture into each pastry cup, filling them generously with the creamy filling.
  5. Bake: If you want a golden, glossy finish, beat the egg and brush it over the edges of the puff pastry before baking (this is optional but gives a nice shine). Bake in the preheated oven for 15-18 minutes, or until the puff pastry is golden brown and the filling is bubbly and set.
  6. Serve: Once baked, remove the Broccoli Cheese Cups from the oven and let them cool for a couple of minutes before removing them from the muffin tin. Garnish with fresh parsley or chives for a pop of color and flavor, if desired.
  7. Serve: These Broccoli Cheese Cups are perfect on their own or served with a side salad, roasted vegetables, or as part of a larger spread at a party. They’re great as appetizers, snacks, or even a quick lunch.

Notes

For a variation, use different cheeses such as gouda, parmesan, or a blend of sharp cheddar and mozzarella.

Incorporating other vegetables like diced bell peppers or mushrooms into the filling can change up the flavor.

  • Prep Time: 15 minutes
  • Cook Time: 15-18 minutes
  • Category: Appetizer, Snack
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 25mg

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