Spicy Shrimp and Avocado Rice Bowl

A bright, flavor-packed rice bowl loaded with spicy sautéed shrimp, creamy avocado, crisp veggies, and a zesty, spicy-sweet dressing. It’s quick to make and perfect for weeknight dinners or meal prep.

Why You’ll Love This Recipe

  • Juicy shrimp with smoky, spicy seasoning

  • Creamy avocado and fresh vegetables contrast textures

  • Bold, balanced dressing with heat and sweetness

  • Ready in about 30 minutes from start to finish

  • Great for customization—add or swap your favorite mix-ins

  • Perfect for meal prep—components hold well separately

  • Gluten-free adaptable when using tamari

  • Colorful and satisfying as a main or side dish

  • Nutrient-rich with lean protein, fiber, and healthy fats

  • Great served warm or chilled

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the shrimp:

  • 1 pound large shrimp, peeled and deveined

  • 1 tablespoon olive oil or avocado oil

  • 2 cloves garlic, minced

  • 1 teaspoon smoked paprika

  • ½ teaspoon ground cumin

  • ¼ teaspoon chili powder or cayenne (optional, for extra heat)

  • Salt and freshly ground black pepper, to taste

  • Juice of ½ lime

For the rice base:

  • 2 cups cooked jasmine, sushi, or basmati rice, warm

  • 1 tablespoon rice vinegar

  • Optional: 1 teaspoon sugar and ½ teaspoon salt to taste

For the avocado salad topping:

  • 1 ripe avocado, cubed or sliced

  • ½ cup cucumber, sliced or diced

  • 2–3 tablespoons finely chopped red onion or scallion

  • Juice and zest of ½ lime

  • Salt and pepper, to taste

  • 2 tablespoons chopped cilantro

For the spicy dressing (optional topping):

  • 1–2 tablespoons sriracha or sweet chili sauce

  • 1 teaspoon sesame oil

  • 1 tablespoon lime juice

  • 1 teaspoon soy sauce or tamari

  • 1 teaspoon honey or maple syrup

Assembly and garnish:

  • Toasted sesame seeds

  • Lime wedges

  • Extra cilantro

Directions

  1. Prepare the rice: Cook rice according to package directions. While still warm, fluff and stir in rice vinegar (and sugar/salt, if using). Set aside and keep warm.Taste and Tell+13Savoring Moments+13Facebook+13FacebookPeas and CrayonsA Latin Flair

  2. Season & cook the shrimp: Heat oil in a large skillet over medium-high. Add garlic and sauté ~1 minute. Add shrimp and spice mixture (paprika, cumin, chili, salt, pepper). Cook shrimp ~2–3 minutes per side until opaque and just pink. Squeeze lime juice over shrimp.Savoring Moments

  3. Make avocado salad: In a small bowl combine avocado, cucumber, onion, lime juice/zest, cilantro, salt, and pepper. Toss gently.Prevention RD+1Kenna’s Cooks+1

  4. Combine dressing (if using): Whisk together sriracha or chili sauce, sesame oil, lime juice, soy/tamari, and honey or maple syrup. Adjust heat and sweetness to taste.Savoring Moments

  5. Assemble bowls: Divide seasoned rice between serving bowls. Top with shrimp, then avocado salad. Drizzle with spicy dressing if desired.

  6. Garnish: Sprinkle with sesame seeds, extra cilantro, and serve with lime wedges.

Serving And Timing

  • Servings: 3 to 4 bowls

  • Prep Time: 10 minutes

  • Cook Time: 10–15 minutes

  • Total Time: ~30 minutes

Variations

  • Swap rice base for cauliflower rice or quinoa

  • Use shrimp alternatives like cooked chicken, tofu, or grilled fish

  • Add extra veggies: edamame, shredded carrots, cherry tomatoes, or sliced jalapeños

  • Skip sriracha and use chipotle chili in adobo for smoky flavor

  • Fold in mango or pineapple for a tropical twist

  • Replace lime juice with lemon or orange juice for different acidity

  • Add pickled vegetables or kimchi on the side

  • Use dairy-free mayo for spicy mayo drizzle

  • Garnish with crushed nori or seaweed flakes for umami

  • Add sliced jalapeño or red chili for extra heat

Storage/Reheating

  • Store shrimp, rice, and avocado salad separately in airtight containers in fridge for up to 3 days

  • Prepare spicy dressing in advance and keep refrigerated

  • Avocado salad is best consumed within a day to avoid browning

  • Reheat shrimp gently in a skillet or microwave before assembling for best texture

Spicy Shrimp and Avocado Rice Bowl

FAQs

Can I prepare this bowl ahead of time?

Yes—keep the components separate. Reheat rice and shrimp, then top with avocado and dressing just before serving.

Does the shrimp get rubbery if reheated?

To avoid this, reheat gently (low-medium skillet or short microwave bursts), just until warmed—not overcooked.

Is this recipe gluten-free?

Yes—just use tamari instead of soy sauce, and ensure your chili sauces are gluten-free.

Can I use frozen shrimp?

Absolutely. Thaw fully and pat dry before cooking to achieve proper seasoning and texture.

How can I reduce the spice level?

Skip or reduce the chili or cayenne. Use mild chili sauce or omit spicy dressing entirely.

What rice is best?

Medium-grain jasmine or sushi rice is ideal, but short- or long-grain basmati, brown rice, or quinoa are great alternatives.

Will the avocado brown?

A light toss in lime juice helps prevent browning. Eat avocado salad within one day for best freshness.

Can I add extra protein?

Yes—add black beans, edamame, tofu cubes, or shredded chicken for more substance.

What can I serve besides rice?

Use salad greens or lettuce, zucchini noodles, or mix in cauliflower rice for low-carb bowls.

How should I serve it?

Serve warm with bowls layered: rice first, then shrimp, avocado salad, drizzle dressing, and garnish.

Conclusion

This Spicy Shrimp and Avocado Rice Bowl combines fiery seasoned shrimp, creamy avocado salad, and bright, tangy dressing over warm rice for a satisfying and vibrant meal. With simple ingredients and around 30 minutes to prepare, it’s perfect for quick dinners or healthy meal prep. Feel free to customize ingredients and spice level—this bowl delivers on texture, flavor, and nutrition every time!

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Spicy Shrimp and Avocado Rice Bowl

Spicy Shrimp and Avocado Rice Bowl


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  • Author: Sophia
  • Total Time: 30 minutes
  • Yield: 3 to 4 bowls
  • Diet: Gluten Free

Description

A bright, flavor-packed rice bowl loaded with spicy sautéed shrimp, creamy avocado, crisp veggies, and a zesty, spicy-sweet dressing. It’s quick to make and perfect for weeknight dinners or meal prep.


Ingredients

1 pound large shrimp, peeled and deveined

1 tablespoon olive oil or avocado oil

2 cloves garlic, minced

1 teaspoon smoked paprika

½ teaspoon ground cumin

¼ teaspoon chili powder or cayenne (optional)

Salt and freshly ground black pepper, to taste

Juice of ½ lime

2 cups cooked jasmine, sushi, or basmati rice

1 tablespoon rice vinegar

Optional: 1 teaspoon sugar and ½ teaspoon salt

1 ripe avocado, cubed or sliced

½ cup cucumber, sliced or diced

23 tablespoons finely chopped red onion or scallion

Juice and zest of ½ lime

Salt and pepper, to taste

2 tablespoons chopped cilantro

12 tablespoons sriracha or sweet chili sauce

1 teaspoon sesame oil

1 tablespoon lime juice

1 teaspoon soy sauce or tamari

1 teaspoon honey or maple syrup

Toasted sesame seeds

Lime wedges

Extra cilantro


Instructions

  1. Cook rice according to package directions. Fluff and stir in rice vinegar, and optional sugar/salt while warm. Set aside.
  2. Heat oil in a skillet over medium-high. Add garlic and sauté 1 minute. Add shrimp with paprika, cumin, chili powder, salt, and pepper. Cook 2–3 minutes per side until opaque. Finish with lime juice.
  3. In a small bowl, combine avocado, cucumber, onion, lime juice and zest, cilantro, salt, and pepper. Toss gently.
  4. Whisk sriracha, sesame oil, lime juice, soy sauce, and honey in a bowl to make the dressing. Adjust to taste.
  5. Assemble bowls: layer rice, shrimp, and avocado salad. Drizzle with spicy dressing if desired.
  6. Garnish with sesame seeds, lime wedges, and extra cilantro. Serve warm or chilled.

Notes

Use tamari for gluten-free version.

Best consumed fresh; avocado salad may brown after 1 day.

Customize with extra veggies, tofu, or chicken.

Reheat shrimp and rice separately for meal prep.

Reduce chili or skip dressing for milder version.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 5g
  • Sodium: 540mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 160mg

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