Prawn Mango Avocado Summer Salad is a light, refreshing, and vibrant dish that brings together the sweetness of ripe mangoes, creamy avocado, and tender prawns. This easy-to-make salad is perfect for warm weather, offering a delicious balance of flavors and textures. Whether you’re serving it as a light lunch, a side dish, or a stunning appetizer, this salad is sure to impress with its tropical flair and nutritional goodness.

Why You’ll Love This Recipe

This Prawn Mango Avocado Summer Salad is everything you need for a refreshing, healthy, and flavorful meal. The prawns provide a satisfying protein base, while the mango and avocado bring sweetness and creaminess, respectively. The lime dressing adds a zesty touch, tying everything together. It’s quick to prepare, full of vibrant colors, and bursting with fresh ingredients, making it the perfect dish for hot summer days or when you’re craving something light but filling. Plus, it’s packed with healthy fats, protein, and vitamins!

Ingredients

1 lb cooked prawns, peeled and deveined
1 ripe mango, peeled and diced
1 ripe avocado, peeled, pitted, and diced
1 small red onion, thinly sliced
1 cup mixed salad greens (arugula, spinach, or any of your choice)
1/4 cup fresh cilantro, chopped
1 tablespoon olive oil
1 tablespoon honey or agave (optional for sweetness)
Juice of 1 lime
Salt and pepper to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Prepare the Salad Ingredients: In a large bowl, combine the cooked prawns, diced mango, diced avocado, thinly sliced red onion, and mixed greens.
Make the Dressing: In a small bowl, whisk together the olive oil, honey (if using), lime juice, salt, and pepper until well combined.
Toss the Salad: Pour the dressing over the salad and gently toss everything together until the ingredients are evenly coated.
Garnish and Serve: Sprinkle the fresh chopped cilantro over the salad for a burst of freshness. Serve immediately, and enjoy!

Servings and Timing

Servings: 4
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes

Variations

Grilled Prawns: For added flavor, grill the prawns instead of using pre-cooked prawns. This adds a smoky depth to the salad.
Add More Veggies: Include other veggies like cucumber, bell peppers, or cherry tomatoes for added crunch and color.
Spicy Kick: Add a sliced red chili or a sprinkle of chili flakes to the dressing for a spicy kick.
Dressing Options: Swap the olive oil and lime dressing for a creamy dressing like a light cilantro-lime dressing or a yogurt-based dressing for extra creaminess.
Quinoa or Rice: Add a small serving of quinoa or rice to the salad for a more filling meal.

Storage/Reheating

Storage: This salad is best enjoyed fresh. However, if you have leftovers, store the salad in an airtight container in the fridge for up to 1 day. The avocado may brown slightly, but it will still taste great.
Reheating: This salad is best served cold and doesn’t need reheating. If you want to warm the prawns, do so in a pan over low heat to avoid overcooking.

Prawn Mango Avocado Summer Salad

FAQs

1. Can I use frozen prawns?

Yes, you can use frozen prawns. Just make sure to thaw them thoroughly and pat them dry before adding them to the salad.

2. Can I make this salad ahead of time?

You can prepare most of the ingredients in advance, but it’s best to add the avocado and dressing just before serving to prevent the avocado from browning.

3. Can I use a different type of seafood?

Yes, you can substitute prawns with other seafood like scallops, crab, or even grilled chicken if you prefer.

4. Can I add more fruit to this salad?

Absolutely! You can add fruits like pineapple, strawberries, or even citrus segments for extra sweetness and freshness.

5. How do I prevent the avocado from browning?

To keep the avocado fresh for longer, toss it with a little lime or lemon juice before adding it to the salad. This helps prevent browning.

6. Can I use a different dressing?

Yes, you can experiment with different dressings such as a balsamic glaze, a creamy dressing, or a honey-mustard vinaigrette to complement the salad’s flavors.

7. Can I make this salad spicy?

Yes, you can add some chili flakes, a diced jalapeño, or a few drops of hot sauce to the dressing for an extra spicy kick.

8. Can I use a different type of greens?

Yes, feel free to swap the mixed greens for any leafy greens you prefer, such as arugula, spinach, or even romaine lettuce.

9. How do I make this salad more filling?

To make this salad more substantial, consider adding some grains like quinoa or rice, or serve it with a side of crusty bread.

10. Can I use canned mango?

Fresh mango is ideal for this salad, but if canned mango is all you have, make sure to drain it thoroughly before using it.

Conclusion

Prawn Mango Avocado Summer Salad is a fresh, vibrant, and nutrient-packed dish that’s perfect for warm days. The combination of juicy prawns, sweet mango, and creamy avocado creates a deliciously balanced flavor profile that’s enhanced by the bright, zesty lime dressing. Whether you’re enjoying it as a light meal, serving it as a side, or bringing it to a summer gathering, this salad is sure to be a hit. Quick to make and full of tropical goodness, it’s the ultimate refreshing dish for any occasion!