3-Ingredient Dark Chocolate Quinoa Crisps Recipe

These 3-Ingredient Dark Chocolate Quinoa Crisps are a simple, crunchy, and satisfying treat that combines the richness of dark chocolate with the crispy texture of quinoa. Perfect for a quick snack, an easy dessert, or even as a fun gift idea, these crisps are a delicious combination of indulgence and nutrition, packed with antioxidants, protein, and fiber.

Why You’ll Love This Recipe
These Quinoa Crisps are incredibly easy to make with just three ingredients. The crispy quinoa adds a satisfying crunch, while the dark chocolate provides rich, deep flavor. With the simplicity of the ingredients and the ease of preparation, you can have a tasty, guilt-free treat in no time. Plus, the quinoa provides a nice protein boost to help balance the sweetness of the chocolate!

Ingredients

  • 1/2 cup cooked quinoa (cooled)

  • 3/4 cup dark chocolate chips (70% cocoa or higher)

  • 2 tablespoons coconut oil (or another neutral oil)

Directions

  1. Prepare the Quinoa:
    If you don’t already have cooked quinoa, prepare it by rinsing 1/4 cup of dry quinoa, then cooking it according to package instructions. Once cooked, spread it out on a baking sheet to cool and dry out for about 15 minutes. This helps to make the quinoa crispy when combined with the chocolate.

  2. Melt the Chocolate:
    In a heatproof bowl, melt the dark chocolate chips and coconut oil together. You can do this by microwaving the chocolate in 20-second intervals, stirring in between, until smooth and melted. Alternatively, you can melt it using a double boiler.

  3. Mix and Coat the Quinoa:
    Once the chocolate is melted, stir in the cooled quinoa until it’s evenly coated in chocolate. Make sure the quinoa is fully covered in the chocolate mixture.

  4. Form the Crisps:
    Line a baking sheet with parchment paper or a silicone baking mat. Drop spoonfuls of the chocolate-coated quinoa mixture onto the sheet, creating small clusters or individual crisps. Gently press down on them with the back of the spoon to flatten slightly.

  5. Chill:
    Place the baking sheet in the refrigerator for about 30 minutes, or until the chocolate has fully set and the crisps are firm.

  6. Serve and Enjoy:
    Once the crisps are set, remove them from the fridge and enjoy! Store any leftovers in an airtight container in the fridge for up to 1 week.

Servings and Timing
This recipe makes about 12-15 quinoa crisps. Prep time is 10 minutes, and chilling time is 30 minutes, so you’ll have these tasty treats ready in about 40 minutes.

Variations
I like to:

  • Add a sprinkle of sea salt on top for a sweet-and-salty twist.

  • Incorporate a handful of chopped nuts or dried fruit into the chocolate mixture for extra texture and flavor.

  • Use almond butter or peanut butter instead of coconut oil for a creamier texture and nutty flavor.

3-Ingredient Dark Chocolate Quinoa Crisps Recipe

Storage/Reheating
Store the crisps in an airtight container in the refrigerator for up to 1 week. These crisps are best enjoyed cold and crisp, so keep them chilled for optimal texture.

FAQs

Can I use other grains instead of quinoa?
Yes! You can substitute quinoa with puffed rice or puffed millet for a different texture, though quinoa provides the best crunch.

Can I use a different type of chocolate?
Absolutely! You can use milk chocolate or white chocolate if you prefer a sweeter treat. Just be sure to adjust the sweetness level to your liking.

Can I make these gluten-free?
Yes, quinoa is naturally gluten-free, so these crisps are already a gluten-free treat. Just ensure the chocolate chips and any other additions are also gluten-free.

Conclusion
These 3-Ingredient Dark Chocolate Quinoa Crisps are the perfect balance of simplicity and deliciousness. With the crunch of quinoa, the richness of dark chocolate, and the ease of preparation, they make for an irresistible treat that’s both satisfying and nutritious. Whether you’re craving a snack, looking for a quick dessert, or need a gift idea, these crisps are a must-try!

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3-Ingredient Dark Chocolate Quinoa Crisps Recipe

3-Ingredient Dark Chocolate Quinoa Crisps Recipe


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  • Author: Sophia
  • Total Time: 40 minutes
  • Yield: 12-15 crisps

Description

These 3-Ingredient Dark Chocolate Quinoa Crisps are a simple, crunchy, and satisfying treat that combines the richness of dark chocolate with the crispy texture of quinoa. Perfect for a quick snack, an easy dessert, or even as a fun gift idea, these crisps are a delicious combination of indulgence and nutrition, packed with antioxidants, protein, and fiber.


Ingredients

1/2 cup cooked quinoa (cooled)

3/4 cup dark chocolate chips (70% cocoa or higher)

2 tablespoons coconut oil (or another neutral oil)


Instructions

  1. Prepare the Quinoa: If you don’t already have cooked quinoa, prepare it by rinsing 1/4 cup of dry quinoa, then cooking it according to package instructions. Once cooked, spread it out on a baking sheet to cool and dry out for about 15 minutes. This helps to make the quinoa crispy when combined with the chocolate.
  2. Melt the Chocolate: In a heatproof bowl, melt the dark chocolate chips and coconut oil together. You can do this by microwaving the chocolate in 20-second intervals, stirring in between, until smooth and melted. Alternatively, you can melt it using a double boiler.
  3. Mix and Coat the Quinoa: Once the chocolate is melted, stir in the cooled quinoa until it’s evenly coated in chocolate. Make sure the quinoa is fully covered in the chocolate mixture.
  4. Form the Crisps: Line a baking sheet with parchment paper or a silicone baking mat. Drop spoonfuls of the chocolate-coated quinoa mixture onto the sheet, creating small clusters or individual crisps. Gently press down on them with the back of the spoon to flatten slightly.
  5. Chill: Place the baking sheet in the refrigerator for about 30 minutes, or until the chocolate has fully set and the crisps are firm.
  6. Serve and Enjoy: Once the crisps are set, remove them from the fridge and enjoy! Store any leftovers in an airtight container in the fridge for up to 1 week.

Notes

Add a sprinkle of sea salt on top for a sweet-and-salty twist.

Incorporate a handful of chopped nuts or dried fruit into the chocolate mixture for extra texture and flavor.

Use almond butter or peanut butter instead of coconut oil for a creamier texture and nutty flavor.

  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Snack
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 crisp
  • Calories: Varies depending on ingredients used
  • Sugar: Varies
  • Sodium: Varies
  • Fat: Varies depending on coconut oil and chocolate used
  • Saturated Fat: Varies
  • Unsaturated Fat: Varies
  • Trans Fat: 0g
  • Carbohydrates: Varies
  • Fiber: Varies
  • Protein: Varies
  • Cholesterol: Varies depending on chocolate and oil used

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